Chocolate Raw Protein Powder (11/24/12) - calories, carbs, nutrition
Chocolate Raw Protein Powder (11/24/12) contain several important nutrients: 23 g-1 level scoop only contains 90 calories, on average. However, more than 29% of chocolate raw protein powder (11/24/12) is composed of carbs 7 grams. It also contains 0 grams of fat, 17 grams of protein and 1 grams of sugar.
90 | 7 g (29%) | 17 g (71%) | 0 g (0%) | 1 g |
Chocolate Raw Protein Powder (11/24/12) Nutritional Facts
Serving Size: 23 g-1 level scoop
- Carbs - 7 g
- Dietary Fiber - 6 g
- Sugars - 1 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 17 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 4 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate raw protein powder (11/24/12)?
Chocolate Raw Protein Powder (11/24/12) contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate raw protein powder (11/24/12):
- 23 g-1 level scoop: 90 grams
- 1 g-1 level scoop: 3.9 grams
- 1 container (644 g-1 level scoops ea.): 2520 grams
If you are unsure about the size of your chocolate raw protein powder (11/24/12), you can estimate that an average chocolate raw protein powder (11/24/12) contains about 90 calories. About 29% of chocolate raw protein powder (11/24/12) calories come from carbs, 71% from protein, and 0% from fat.
How many carbs are in chocolate raw protein powder (11/24/12)?
Here is the carb content of standard serving sizes chocolate raw protein powder (11/24/12):
- 23 g-1 level scoop: 7 grams
- 1 g-1 level scoop: 0.3 grams
- 1 container (644 g-1 level scoops ea.): 196 grams
Chocolate Raw Protein Powder (11/24/12) also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Chocolate Raw Protein Powder (11/24/12) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Carbohydrates | 7/250 g | 243 g |
Sugar | 1/75 g | 74 g |
Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 90/2000 Cal | 1910 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 7/250 g | 243 g |
Protein | 17/75 g | 58 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Walking - 75 minutes
- Yoga - 89 minutes
- Skipping - 57 minutes
- Golf - 16 minutes
- Riding - 82 minutes
- Rowing - 86 minutes
- Climbing - 38 minutes
- Infrared Sauna - 56 minutes
- Dog Walking - 82 minutes
How many protein are in chocolate raw protein powder (11/24/12)?
Chocolate Raw Protein Powder (11/24/12) is a good source of quality protein, with just 23 g-1 level scoop containing 17 grams.
Look at the list of protein content in different servings of chocolate raw protein powder (11/24/12):
- 23 g-1 level scoop: 17 grams
- 1 g-1 level scoop: 0.7 grams
- 1 container (644 g-1 level scoops ea.): 476 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate raw protein powder (11/24/12)?
However, despite having all the nutritious qualities of chocolate raw protein powder (11/24/12), 23 g-1 level scoop of chocolate raw protein powder (11/24/12) comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chocolate raw protein powder (11/24/12):
- 23 g-1 level scoop: 1 grams
- 1 g-1 level scoop: 0 grams
- 1 container (644 g-1 level scoops ea.): 28 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate raw protein powder (11/24/12)?
Chocolate Raw Protein Powder (11/24/12) contain on average 0 grams of total fat per serve (23 g-1 level scoop) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate raw protein powder (11/24/12):
- 23 g-1 level scoop: 0 grams
- 1 g-1 level scoop: 0 grams
- 1 container (644 g-1 level scoops ea.): 0 grams