Chocolate Nutrimeal - calories, carbs, nutrition
Chocolate Nutrimeal contain several important nutrients: 3 scoops only contains 230 calories, on average. However, more than 51% of chocolate nutrimeal is composed of carbs 32 grams. It also contains 7 grams of fat, 15 grams of protein and 17 grams of sugar.
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230 | 32 g (51%) | 15 g (24%) | 7 g (25%) | 17 g |
Chocolate Nutrimeal Nutritional Facts
Serving Size: 3 scoops
- Carbs - 32 g
- Dietary Fiber - 8 g
- Sugars - 17 g
- Fat - 7 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 400 mg
- Potassium - 590 mg
- Cholesterol - 0 mg
- Vitamin A - 15 %
- Vitamin C - 25 %
- Calcium - 25 %
- Iron - 20 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate nutrimeal?
Chocolate Nutrimeal contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate nutrimeal:
- 3 scoops: 230 grams
- 1 scoops: 76.7 grams
If you are unsure about the size of your chocolate nutrimeal, you can estimate that an average chocolate nutrimeal contains about 230 calories. About 51% of chocolate nutrimeal calories come from carbs, 24% from protein, and 25% from fat.
How many carbs are in chocolate nutrimeal?
Here is the carb content of standard serving sizes chocolate nutrimeal:
- 3 scoops: 32 grams
- 1 scoops: 10.7 grams
Chocolate Nutrimeal also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does Chocolate Nutrimeal fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 400/2300 mg | 1900 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 17/75 g | 58 g |
| Fiber | 8/25 g | 17 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 230/2000 Cal | 1770 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 15/75 g | 60 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Swimming - 64 minutes
- Boxing - 74 minutes
- Skipping - 81 minutes
- Bowling - 34 minutes
- Rugby - 94 minutes
- Badminton - 28 minutes
- Climbing - 26 minutes
- Gardening - 60 minutes
- Sleep - 65 minutes
How many protein are in chocolate nutrimeal?
Chocolate Nutrimeal is a good source of quality protein, with just 3 scoops containing 15 grams.
Look at the list of protein content in different servings of chocolate nutrimeal:
- 3 scoops: 15 grams
- 1 scoops: 5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate nutrimeal?
However, despite having all the nutritious qualities of chocolate nutrimeal, 3 scoops of chocolate nutrimeal comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of chocolate nutrimeal:
- 3 scoops: 17 grams
- 1 scoops: 5.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate nutrimeal?
Chocolate Nutrimeal contain on average 7 grams of total fat per serve (3 scoops) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate nutrimeal:
- 3 scoops: 7 grams
- 1 scoops: 2.3 grams
