Chocolate Hazelnut Cappuccino Torte - calories, carbs, nutrition
Chocolate Hazelnut Cappuccino Torte contain several important nutrients: 1 Slice only contains 1031 calories, on average. However, more than 55% of chocolate hazelnut cappuccino torte is composed of carbs 144.5 grams. It also contains 49.5 grams of fat, 9.1 grams of protein and 11 grams of sugar.
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1031 | 144.5 g (55%) | 9.1 g (3%) | 49.5 g (42%) | 11 g |
Chocolate Hazelnut Cappuccino Torte Nutritional Facts
Serving Size: 1 Slice
- Carbs - 144.5 g
- Dietary Fiber - 3.4 g
- Sugars - 11 g
- Fat - 49.5 g
- Saturated - 14.1 g
- Polyunsaturated - 4.5 g
- Monounsaturated - --
- Trans - --
- Protein - 9.1 g
- Sodium - 598 mg
- Potassium - 792.9 mg
- Cholesterol - 0 mg
- Vitamin A - 19 %
- Vitamin C - 0.3 %
- Calcium - 9.9 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate hazelnut cappuccino torte?
Chocolate Hazelnut Cappuccino Torte contain around 1031 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate hazelnut cappuccino torte:
- 1 Slice: 1031 grams
If you are unsure about the size of your chocolate hazelnut cappuccino torte, you can estimate that an average chocolate hazelnut cappuccino torte contains about 1031 calories. About 55% of chocolate hazelnut cappuccino torte calories come from carbs, 3% from protein, and 42% from fat.
How many carbs are in chocolate hazelnut cappuccino torte?
Here is the carb content of standard serving sizes chocolate hazelnut cappuccino torte:
- 1 Slice: 144.5 grams
Chocolate Hazelnut Cappuccino Torte also contains 3.4 grams of fiber, depending on its size. You can subtract 3.4 grams if you are looking for the net carb content 141,1 (net carbs = total carbs - fiber).
How does Chocolate Hazelnut Cappuccino Torte fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1031/2000 Cal | 969 Cal |
| Fat | 49.5/67 g | 17,5 g |
| Sodium | 598/2300 mg | 1702 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1031/2000 Cal | 969 Cal |
| Carbohydrates | 144.5/250 g | 105,5 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 3.4/25 g | 21,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1031/2000 Cal | 969 Cal |
| Fat | 49.5/67 g | 17,5 g |
| Carbohydrates | 144.5/250 g | 105,5 g |
| Protein | 9.1/75 g | 65,9 g |
How long would it take to burn off 1031 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 158 minutes
- Running - 105 minutes
- Cleaning - 380 minutes
- Walking - 52 minutes
- Boxing - 62 minutes
- Dansing - 95 minutes
- Basketball - 80 minutes
- Rugby - 88 minutes
- Badminton - 79 minutes
- Climbing - 66 minutes
- Gardening - 85 minutes
- Sleep - 47 minutes
How many protein are in chocolate hazelnut cappuccino torte?
Chocolate Hazelnut Cappuccino Torte is a good source of quality protein, with just 1 Slice containing 9.1 grams.
Look at the list of protein content in different servings of chocolate hazelnut cappuccino torte:
- 1 Slice: 9.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate hazelnut cappuccino torte?
However, despite having all the nutritious qualities of chocolate hazelnut cappuccino torte, 1 Slice of chocolate hazelnut cappuccino torte comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of chocolate hazelnut cappuccino torte:
- 1 Slice: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate hazelnut cappuccino torte?
Chocolate Hazelnut Cappuccino Torte contain on average 49.5 grams of total fat per serve (1 Slice) – the majority - 35,4 grams - of that fat is also classified as unsaturated, with only 14.1 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate hazelnut cappuccino torte:
- 1 Slice: 49.5 grams
