Chocolate Fudge - calories, carbs, nutrition
Chocolate Fudge contain several important nutrients: 1 bar only contains 240 calories, on average. However, more than 39% of chocolate fudge is composed of carbs 24 grams. It also contains 8 grams of fat, 20 grams of protein and 0 grams of sugar.
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240 | 24 g (39%) | 20 g (32%) | 8 g (29%) | 0 g |
Chocolate Fudge Nutritional Facts
Serving Size: 1 bar
- Carbs - 24 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 8 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 20 g
- Sodium - 190 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate fudge?
Chocolate Fudge contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate fudge:
- 1 bar: 240 grams
If you are unsure about the size of your chocolate fudge, you can estimate that an average chocolate fudge contains about 240 calories. About 39% of chocolate fudge calories come from carbs, 32% from protein, and 29% from fat.
How many carbs are in chocolate fudge?
Here is the carb content of standard serving sizes chocolate fudge:
- 1 bar: 24 grams
Chocolate Fudge also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).
How does Chocolate Fudge fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 190/2300 mg | 2110 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 24/250 g | 226 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 24/250 g | 226 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Hiking - 56 minutes
- Boxing - 48 minutes
- Dansing - 72 minutes
- Bowling - 49 minutes
- Rugby - 85 minutes
- Fencing - 55 minutes
- Cricket - 19 minutes
- Croquet - 39 minutes
- Sleep - 88 minutes
How many protein are in chocolate fudge?
Chocolate Fudge is a good source of quality protein, with just 1 bar containing 20 grams.
Look at the list of protein content in different servings of chocolate fudge:
- 1 bar: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate fudge?
However, despite having all the nutritious qualities of chocolate fudge, 1 bar of chocolate fudge comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chocolate fudge:
- 1 bar: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate fudge?
Chocolate Fudge contain on average 8 grams of total fat per serve (1 bar) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate fudge:
- 1 bar: 8 grams
