Chocolate Frappe 16oz - calories, carbs, nutrition

Chocolate Frappe 16oz Nutritional Facts

Serving Size: 334 gram

• Carbs - 61 g
• Dietary Fiber - 5.6 g
• Sugars - 61 g
• Fat - 14 g
• Saturated - 7.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 13.7 g
• Sodium - 110.5 mg
• Potassium - 1 mg
• Cholesterol - --
• Vitamin A - 2.5 %
• Vitamin C - 7.2 %
• Calcium - 50.4 %
• Iron - 2.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate frappe 16oz?

Chocolate Frappe 16oz contain around 431 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate frappe 16oz:

• 334 gram: 431 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 36.6 grams
• 11.8 ounce: 431.7 grams
• 1 pound: 585.3 grams
• 1 kilogram: 1290.4 grams

If you are unsure about the size of your chocolate frappe 16oz, you can estimate that an average chocolate frappe 16oz contains about 431 calories. About 57% of chocolate frappe 16oz calories come from carbs, 13% from protein, and 30% from fat.

How many carbs are in chocolate frappe 16oz?

Here is the carb content of standard serving sizes chocolate frappe 16oz:

• 334 gram: 61 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.2 grams
• 11.8 ounce: 61.1 grams
• 1 pound: 82.8 grams
• 1 kilogram: 182.6 grams

Chocolate Frappe 16oz also contains 5.6 grams of fiber, depending on its size. You can subtract 5.6 grams if you are looking for the net carb content 55,4 (net carbs = total carbs - fiber).

How does Chocolate Frappe 16oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 431 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 66 minutes
• Running - 44 minutes
• Cleaning - 158 minutes
• Hiking - 24 minutes
• Pilates - 78 minutes
• Dansing - 53 minutes
• Basketball - 52 minutes
• Curling - 64 minutes
• Fencing - 40 minutes
• Skiing - 50 minutes
• Soccer - 58 minutes
• Baby Sitting - 61 minutes

How many protein are in chocolate frappe 16oz?

Chocolate Frappe 16oz is a good source of quality protein, with just 334 gram containing 13.7 grams.

Look at the list of protein content in different servings of chocolate frappe 16oz:

• 334 gram: 13.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 11.8 ounce: 13.7 grams
• 1 pound: 18.6 grams
• 1 kilogram: 41 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate frappe 16oz?

However, despite having all the nutritious qualities of chocolate frappe 16oz, 334 gram of chocolate frappe 16oz comes with almost 61 extra grams of added sugar.

Compare the sugar content of different servings of chocolate frappe 16oz:

• 334 gram: 61 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.2 grams
• 11.8 ounce: 61.1 grams
• 1 pound: 82.8 grams
• 1 kilogram: 182.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate frappe 16oz?

Chocolate Frappe 16oz contain on average 14 grams of total fat per serve (334 gram) – the majority - 6,8 grams - of that fat is also classified as unsaturated, with only 7.2 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate frappe 16oz:

• 334 gram: 14 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 11.8 ounce: 14 grams
• 1 pound: 19 grams
• 1 kilogram: 41.9 grams