Chocolate Dipped Mixed Nuts - calories, carbs, nutrition

Chocolate Dipped Mixed Nuts Nutritional Facts

Serving Size: 1 bar(40g)

• Carbs - 16 g
• Dietary Fiber - 4 g
• Sugars - 6 g
• Fat - 12 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 8 g
• Sodium - 75 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate dipped mixed nuts?

Chocolate Dipped Mixed Nuts contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate dipped mixed nuts:

• 1 bar(40g): 190 grams
• 1 milligram: 0 grams
• 1 gram: 4.8 grams
• 1 ounce: 134.7 grams
• 1 pound: 2154.6 grams
• 1 kilogram: 4750 grams

If you are unsure about the size of your chocolate dipped mixed nuts, you can estimate that an average chocolate dipped mixed nuts contains about 190 calories. About 31% of chocolate dipped mixed nuts calories come from carbs, 16% from protein, and 53% from fat.

How many carbs are in chocolate dipped mixed nuts?

Here is the carb content of standard serving sizes chocolate dipped mixed nuts:

• 1 bar(40g): 16 grams
• 1 milligram: 0 grams
• 1 gram: 0.4 grams
• 1 ounce: 11.3 grams
• 1 pound: 181.4 grams
• 1 kilogram: 400 grams

Chocolate Dipped Mixed Nuts also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).

How does Chocolate Dipped Mixed Nuts fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Diving - 46 minutes
• Yoga - 31 minutes
• Skipping - 33 minutes
• Basketball - 52 minutes
• Volleyball - 25 minutes
• Rowing - 25 minutes
• Cricket - 44 minutes
• Infrared Sauna - 15 minutes
• Shopping - 89 minutes

How many protein are in chocolate dipped mixed nuts?

Chocolate Dipped Mixed Nuts is a good source of quality protein, with just 1 bar(40g) containing 8 grams.

Look at the list of protein content in different servings of chocolate dipped mixed nuts:

• 1 bar(40g): 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate dipped mixed nuts?

However, despite having all the nutritious qualities of chocolate dipped mixed nuts, 1 bar(40g) of chocolate dipped mixed nuts comes with almost 6 extra grams of added sugar.

Compare the sugar content of different servings of chocolate dipped mixed nuts:

• 1 bar(40g): 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.3 grams
• 1 pound: 68 grams
• 1 kilogram: 150 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate dipped mixed nuts?

Chocolate Dipped Mixed Nuts contain on average 12 grams of total fat per serve (1 bar(40g)) – the majority - 9,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate dipped mixed nuts:

• 1 bar(40g): 12 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.5 grams
• 1 pound: 136.1 grams
• 1 kilogram: 300 grams