Chocolate Chip Devil's Food Cake - calories, carbs, nutrition
Chocolate Chip Devil's Food Cake contain several important nutrients: 1 serving only contains 347.2 calories, on average. However, more than 65% of chocolate chip devil's food cake is composed of carbs 57.4 grams. It also contains 12.7 grams of fat, 2.8 grams of protein and 44.2 grams of sugar.
347.2 | 57.4 g (65%) | 2.8 g (3%) | 12.7 g (32%) | 44.2 g |
Chocolate Chip Devil's Food Cake Nutritional Facts
Serving Size: 1 serving
- Carbs - 57.4 g
- Dietary Fiber - 1.9 g
- Sugars - 44.2 g
- Fat - 12.7 g
- Saturated - 6.8 g
- Polyunsaturated - 1.1 g
- Monounsaturated - 4.5 g
- Trans - 0.2 g
- Protein - 2.8 g
- Sodium - 358.7 mg
- Potassium - 194.4 mg
- Cholesterol - 3.7 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 3.1 %
- Iron - 6.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate chip devil's food cake?
Chocolate Chip Devil's Food Cake contain around 347.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip devil's food cake:
- 1 serving: 347.2 grams
If you are unsure about the size of your chocolate chip devil's food cake, you can estimate that an average chocolate chip devil's food cake contains about 347.2 calories. About 65% of chocolate chip devil's food cake calories come from carbs, 3% from protein, and 32% from fat.
How many carbs are in chocolate chip devil's food cake?
Here is the carb content of standard serving sizes chocolate chip devil's food cake:
- 1 serving: 57.4 grams
Chocolate Chip Devil's Food Cake also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 55,5 (net carbs = total carbs - fiber).
How does Chocolate Chip Devil's Food Cake fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 347.2/2000 Cal | 1652,8 Cal |
Fat | 12.7/67 g | 54,3 g |
Sodium | 358.7/2300 mg | 1941,3 mg |
Cholesterol | 3.7/300 mg | 296,3 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 347.2/2000 Cal | 1652,8 Cal |
Carbohydrates | 57.4/250 g | 192,6 g |
Sugar | 44.2/75 g | 30,8 g |
Fiber | 1.9/25 g | 23,1 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 347.2/2000 Cal | 1652,8 Cal |
Fat | 12.7/67 g | 54,3 g |
Carbohydrates | 57.4/250 g | 192,6 g |
Protein | 2.8/75 g | 72,2 g |
How long would it take to burn off 347.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 127 minutes
- Walking - 52 minutes
- Bodyflex - 43 minutes
- Dansing - 97 minutes
- Golf - 63 minutes
- Riding - 46 minutes
- Badminton - 93 minutes
- Snowboarding - 71 minutes
- Lawn Mowing - 22 minutes
- Sleep - 95 minutes
How many protein are in chocolate chip devil's food cake?
Chocolate Chip Devil's Food Cake is a good source of quality protein, with just 1 serving containing 2.8 grams.
Look at the list of protein content in different servings of chocolate chip devil's food cake:
- 1 serving: 2.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate chip devil's food cake?
However, despite having all the nutritious qualities of chocolate chip devil's food cake, 1 serving of chocolate chip devil's food cake comes with almost 44.2 extra grams of added sugar.
Compare the sugar content of different servings of chocolate chip devil's food cake:
- 1 serving: 44.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate chip devil's food cake?
Chocolate Chip Devil's Food Cake contain on average 12.7 grams of total fat per serve (1 serving) – the majority - 5,9 grams - of that fat is also classified as unsaturated, with only 6.8 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate chip devil's food cake:
- 1 serving: 12.7 grams