Chocolate Chip Cheesecake Round - calories, carbs, nutrition
Chocolate Chip Cheesecake Round contain several important nutrients: 1 Piece only contains 349.8 calories, on average. However, more than 36% of chocolate chip cheesecake round is composed of carbs 33.3 grams. It also contains 23.2 grams of fat, 6 grams of protein and 26.2 grams of sugar.
349.8 | 33.3 g (36%) | 6 g (7%) | 23.2 g (57%) | 26.2 g |
Chocolate Chip Cheesecake Round Nutritional Facts
Serving Size: 1 Piece
- Carbs - 33.3 g
- Dietary Fiber - 0.8 g
- Sugars - 26.2 g
- Fat - 23.2 g
- Saturated - 12.6 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 1.8 g
- Trans - 1 g
- Protein - 6 g
- Sodium - 250.7 mg
- Potassium - 108.2 mg
- Cholesterol - 76.7 mg
- Vitamin A - 6.3 %
- Vitamin C - 0.7 %
- Calcium - 11 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate chip cheesecake round?
Chocolate Chip Cheesecake Round contain around 349.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip cheesecake round:
- 1 Piece: 349.8 grams
If you are unsure about the size of your chocolate chip cheesecake round, you can estimate that an average chocolate chip cheesecake round contains about 349.8 calories. About 36% of chocolate chip cheesecake round calories come from carbs, 7% from protein, and 57% from fat.
How many carbs are in chocolate chip cheesecake round?
Here is the carb content of standard serving sizes chocolate chip cheesecake round:
- 1 Piece: 33.3 grams
Chocolate Chip Cheesecake Round also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 32,5 (net carbs = total carbs - fiber).
How does Chocolate Chip Cheesecake Round fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 349.8/2000 Cal | 1650,2 Cal |
Fat | 23.2/67 g | 43,8 g |
Sodium | 250.7/2300 mg | 2049,3 mg |
Cholesterol | 76.7/300 mg | 223,3 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 349.8/2000 Cal | 1650,2 Cal |
Carbohydrates | 33.3/250 g | 216,7 g |
Sugar | 26.2/75 g | 48,8 g |
Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 349.8/2000 Cal | 1650,2 Cal |
Fat | 23.2/67 g | 43,8 g |
Carbohydrates | 33.3/250 g | 216,7 g |
Protein | 6/75 g | 69 g |
How long would it take to burn off 349.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 128 minutes
- Diving - 49 minutes
- Bodyflex - 92 minutes
- Skating - 85 minutes
- Basketball - 74 minutes
- Rugby - 29 minutes
- Badminton - 76 minutes
- Cricket - 94 minutes
- Infrared Sauna - 28 minutes
- Shopping - 83 minutes
How many protein are in chocolate chip cheesecake round?
Chocolate Chip Cheesecake Round is a good source of quality protein, with just 1 Piece containing 6 grams.
Look at the list of protein content in different servings of chocolate chip cheesecake round:
- 1 Piece: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate chip cheesecake round?
However, despite having all the nutritious qualities of chocolate chip cheesecake round, 1 Piece of chocolate chip cheesecake round comes with almost 26.2 extra grams of added sugar.
Compare the sugar content of different servings of chocolate chip cheesecake round:
- 1 Piece: 26.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate chip cheesecake round?
Chocolate Chip Cheesecake Round contain on average 23.2 grams of total fat per serve (1 Piece) – the majority - 10,6 grams - of that fat is also classified as unsaturated, with only 12.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate chip cheesecake round:
- 1 Piece: 23.2 grams