Chocolate Chip Cheesecake Round - calories, carbs, nutrition

Chocolate Chip Cheesecake Round contain several important nutrients: 1 Piece only contains 349.8 calories, on average. However, more than 36% of chocolate chip cheesecake round is composed of carbs 33.3 grams. It also contains 23.2 grams of fat, 6 grams of protein and 26.2 grams of sugar.

Chocolate Chip Cheesecake Round - calories, carbs, nutrition
Chocolate Chip Cheesecake Round nutrition facts

349.8
Cals

33.3 g (36%)
Net Carbs

6 g (7%)
Protein

23.2 g (57%)
Fats

26.2 g
Sugars

Chocolate Chip Cheesecake Round Nutritional Facts

Serving Size: 1 Piece

  • Carbs - 33.3 g
  • Dietary Fiber - 0.8 g
  • Sugars - 26.2 g
  • Fat - 23.2 g
  • Saturated - 12.6 g
  • Polyunsaturated - 0.2 g
  • Monounsaturated - 1.8 g
  • Trans - 1 g
  • Protein - 6 g
  • Sodium - 250.7 mg
  • Potassium - 108.2 mg
  • Cholesterol - 76.7 mg
  • Vitamin A - 6.3 %
  • Vitamin C - 0.7 %
  • Calcium - 11 %
  • Iron - 5.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chocolate chip cheesecake round?

How many calories are in chocolate chip cheesecake round - calories, carbs, nutrition

Chocolate Chip Cheesecake Round contain around 349.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate chip cheesecake round:

  • 1 Piece: 349.8 grams

If you are unsure about the size of your chocolate chip cheesecake round, you can estimate that an average chocolate chip cheesecake round contains about 349.8 calories. About 36% of chocolate chip cheesecake round calories come from carbs, 7% from protein, and 57% from fat.

How many carbs are in chocolate chip cheesecake round?

How many carbs are in chocolate chip cheesecake round - calories, carbs, nutrition

Here is the carb content of standard serving sizes chocolate chip cheesecake round:

  • 1 Piece: 33.3 grams

Chocolate Chip Cheesecake Round also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 32,5 (net carbs = total carbs - fiber).

How does Chocolate Chip Cheesecake Round fit into your Daily Goals?

How does Chocolate Chip Cheesecake Round fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal349.8/2000 Cal1650,2 Cal
Fat23.2/67 g43,8 g
Sodium250.7/2300 mg2049,3 mg
Cholesterol76.7/300 mg223,3 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal349.8/2000 Cal1650,2 Cal
Carbohydrates33.3/250 g216,7 g
Sugar26.2/75 g48,8 g
Fiber0.8/25 g24,2 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal349.8/2000 Cal1650,2 Cal
Fat23.2/67 g43,8 g
Carbohydrates33.3/250 g216,7 g
Protein6/75 g69 g

How long would it take to burn off 349.8 calories?

How long would it take to burn off 349.8 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 53 minutes
  • Running - 35 minutes
  • Cleaning - 128 minutes
  • Diving - 49 minutes
  • Bodyflex - 92 minutes
  • Skating - 85 minutes
  • Basketball - 74 minutes
  • Rugby - 29 minutes
  • Badminton - 76 minutes
  • Cricket - 94 minutes
  • Infrared Sauna - 28 minutes
  • Shopping - 83 minutes

How many protein are in chocolate chip cheesecake round?

How many protein are in chocolate chip cheesecake round - calories, carbs, nutrition

Chocolate Chip Cheesecake Round is a good source of quality protein, with just 1 Piece containing 6 grams.

Look at the list of protein content in different servings of chocolate chip cheesecake round:

  • 1 Piece: 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chocolate chip cheesecake round?

How many sugar are in chocolate chip cheesecake round - calories, carbs, nutrition

However, despite having all the nutritious qualities of chocolate chip cheesecake round, 1 Piece of chocolate chip cheesecake round comes with almost 26.2 extra grams of added sugar.

Compare the sugar content of different servings of chocolate chip cheesecake round:

  • 1 Piece: 26.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chocolate chip cheesecake round?

How much fat is in chocolate chip cheesecake round - calories, carbs, nutrition

Chocolate Chip Cheesecake Round contain on average 23.2 grams of total fat per serve (1 Piece) – the majority - 10,6 grams - of that fat is also classified as unsaturated, with only 12.6 grams being saturated fat.

Here is an example of the fat content in popular servings of chocolate chip cheesecake round:

  • 1 Piece: 23.2 grams