Rice Krispies (R) Bar - calories, carbs, nutrition

Rice Krispies (R) Bar Nutritional Facts

Serving Size: 1 serving

• Carbs - 27.3 g
• Dietary Fiber - 0.1 g
• Sugars - 12.2 g
• Fat - 5 g
• Saturated - 2.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 2 g
• Trans - 0 g
• Protein - 0.9 g
• Sodium - 150 mg
• Potassium - 12.9 mg
• Cholesterol - 0 mg
• Vitamin A - 15.8 %
• Vitamin C - 10.6 %
• Calcium - 0.2 %
• Iron - 22.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in rice krispies (r) bar?

Rice Krispies (R) Bar contain around 157.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of rice krispies (r) bar:

• 1 serving: 157.2 grams

If you are unsure about the size of your rice krispies (r) bar, you can estimate that an average rice krispies (r) bar contains about 157.2 calories. About 69% of rice krispies (r) bar calories come from carbs, 2% from protein, and 29% from fat.

How many carbs are in rice krispies (r) bar?

Here is the carb content of standard serving sizes rice krispies (r) bar:

• 1 serving: 27.3 grams

Rice Krispies (R) Bar also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 27,2 (net carbs = total carbs - fiber).

How does Rice Krispies (R) Bar fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 157.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 57 minutes
• Diving - 94 minutes
• Pilates - 89 minutes
• Skipping - 88 minutes
• Basketball - 25 minutes
• Rugby - 62 minutes
• Fencing - 88 minutes
• Snowboarding - 65 minutes
• Soccer - 72 minutes
• Sleep - 22 minutes

How many protein are in rice krispies (r) bar?

Rice Krispies (R) Bar is a good source of quality protein, with just 1 serving containing 0.9 grams.

Look at the list of protein content in different servings of rice krispies (r) bar:

• 1 serving: 0.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in rice krispies (r) bar?

However, despite having all the nutritious qualities of rice krispies (r) bar, 1 serving of rice krispies (r) bar comes with almost 12.2 extra grams of added sugar.

Compare the sugar content of different servings of rice krispies (r) bar:

• 1 serving: 12.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in rice krispies (r) bar?

Rice Krispies (R) Bar contain on average 5 grams of total fat per serve (1 serving) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of rice krispies (r) bar:

• 1 serving: 5 grams