Chocolate Cake with Praline Topping - calories, carbs, nutrition
Chocolate Cake with Praline Topping contain several important nutrients: 4.4 ounce only contains 448 calories, on average. However, more than 51% of chocolate cake with praline topping is composed of carbs 59 grams. It also contains 23.5 grams of fat, 3 grams of protein and 45 grams of sugar.
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448 | 59 g (51%) | 3 g (3%) | 23.5 g (46%) | 45 g |
Chocolate Cake with Praline Topping Nutritional Facts
Serving Size: 4.4 ounce
- Carbs - 59 g
- Dietary Fiber - 2 g
- Sugars - 45 g
- Fat - 23.5 g
- Saturated - 9.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 3 g
- Sodium - 306 mg
- Potassium - --
- Cholesterol - 86 mg
- Vitamin A - 0.2 %
- Vitamin C - 1.7 %
- Calcium - 0.4 %
- Iron - 22.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chocolate cake with praline topping?
Chocolate Cake with Praline Topping contain around 448 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chocolate cake with praline topping:
- 4.4 ounce: 448 grams
- 1 ounce: 101.8 grams
If you are unsure about the size of your chocolate cake with praline topping, you can estimate that an average chocolate cake with praline topping contains about 448 calories. About 51% of chocolate cake with praline topping calories come from carbs, 3% from protein, and 46% from fat.
How many carbs are in chocolate cake with praline topping?
Here is the carb content of standard serving sizes chocolate cake with praline topping:
- 4.4 ounce: 59 grams
- 1 ounce: 13.4 grams
Chocolate Cake with Praline Topping also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Chocolate Cake with Praline Topping fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 448/2000 Cal | 1552 Cal |
| Fat | 23.5/67 g | 43,5 g |
| Sodium | 306/2300 mg | 1994 mg |
| Cholesterol | 86/300 mg | 214 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 448/2000 Cal | 1552 Cal |
| Carbohydrates | 59/250 g | 191 g |
| Sugar | 45/75 g | 30 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 448/2000 Cal | 1552 Cal |
| Fat | 23.5/67 g | 43,5 g |
| Carbohydrates | 59/250 g | 191 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 448 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 68 minutes
- Running - 45 minutes
- Cleaning - 165 minutes
- Walking - 61 minutes
- Boxing - 83 minutes
- Skipping - 36 minutes
- Golf - 82 minutes
- Rugby - 34 minutes
- Rowing - 64 minutes
- Cricket - 93 minutes
- Infrared Sauna - 35 minutes
- Baby Sitting - 78 minutes
How many protein are in chocolate cake with praline topping?
Chocolate Cake with Praline Topping is a good source of quality protein, with just 4.4 ounce containing 3 grams.
Look at the list of protein content in different servings of chocolate cake with praline topping:
- 4.4 ounce: 3 grams
- 1 ounce: 0.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chocolate cake with praline topping?
However, despite having all the nutritious qualities of chocolate cake with praline topping, 4.4 ounce of chocolate cake with praline topping comes with almost 45 extra grams of added sugar.
Compare the sugar content of different servings of chocolate cake with praline topping:
- 4.4 ounce: 45 grams
- 1 ounce: 10.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chocolate cake with praline topping?
Chocolate Cake with Praline Topping contain on average 23.5 grams of total fat per serve (4.4 ounce) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 9.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chocolate cake with praline topping:
- 4.4 ounce: 23.5 grams
- 1 ounce: 5.3 grams
