Choc Chip Oreo Stuffed Cookies - calories, carbs, nutrition

Choc Chip Oreo Stuffed Cookies Nutritional Facts

Serving Size: 67 gram

• Carbs - 40 g
• Dietary Fiber - 0.9 g
• Sugars - 23.3 g
• Fat - 14.8 g
• Saturated - 7.4 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 3.2 g
• Sodium - 164.9 mg
• Potassium - 124.4 mg
• Cholesterol - --
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 6 %
• Iron - 5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in choc chip oreo stuffed cookies?

Choc Chip Oreo Stuffed Cookies contain around 307.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of choc chip oreo stuffed cookies:

• 67 gram: 307.9 grams
• 1 milligram: 0 grams
• 1 gram: 4.6 grams
• 1 ounce: 130.3 grams
• 1 pound: 2084.8 grams
• 1 kilogram: 4596.1 grams

If you are unsure about the size of your choc chip oreo stuffed cookies, you can estimate that an average choc chip oreo stuffed cookies contains about 307.9 calories. About 52% of choc chip oreo stuffed cookies calories come from carbs, 4% from protein, and 44% from fat.

How many carbs are in choc chip oreo stuffed cookies?

Here is the carb content of standard serving sizes choc chip oreo stuffed cookies:

• 67 gram: 40 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 16.9 grams
• 1 pound: 270.8 grams
• 1 kilogram: 597 grams

Choc Chip Oreo Stuffed Cookies also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 39,1 (net carbs = total carbs - fiber).

How does Choc Chip Oreo Stuffed Cookies fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 307.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 113 minutes
• Diving - 47 minutes
• Pilates - 98 minutes
• Burpee - 28 minutes
• Tennis - 30 minutes
• Volleyball - 38 minutes
• Badminton - 88 minutes
• Skiing - 26 minutes
• Lawn Mowing - 34 minutes
• Baby Sitting - 84 minutes

How many protein are in choc chip oreo stuffed cookies?

Choc Chip Oreo Stuffed Cookies is a good source of quality protein, with just 67 gram containing 3.2 grams.

Look at the list of protein content in different servings of choc chip oreo stuffed cookies:

• 67 gram: 3.2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.4 grams
• 1 pound: 21.7 grams
• 1 kilogram: 47.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in choc chip oreo stuffed cookies?

However, despite having all the nutritious qualities of choc chip oreo stuffed cookies, 67 gram of choc chip oreo stuffed cookies comes with almost 23.3 extra grams of added sugar.

Compare the sugar content of different servings of choc chip oreo stuffed cookies:

• 67 gram: 23.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.9 grams
• 1 pound: 157.7 grams
• 1 kilogram: 347.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in choc chip oreo stuffed cookies?

Choc Chip Oreo Stuffed Cookies contain on average 14.8 grams of total fat per serve (67 gram) – the majority - 7,4 grams - of that fat is also classified as unsaturated, with only 7.4 grams being saturated fat.

Here is an example of the fat content in popular servings of choc chip oreo stuffed cookies:

• 67 gram: 14.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6.3 grams
• 1 pound: 100.2 grams
• 1 kilogram: 220.9 grams