Chobani Low Fat Strawberry Banana - calories, carbs, nutrition
Chobani Low Fat Strawberry Banana contain several important nutrients: 6 ounce only contains 160 calories, on average. However, more than 48% of chobani low fat strawberry banana is composed of carbs 19 grams. It also contains 3 grams of fat, 14 grams of protein and 17 grams of sugar.
160 | 19 g (48%) | 14 g (35%) | 3 g (17%) | 17 g |
Chobani Low Fat Strawberry Banana Nutritional Facts
Serving Size: 6 ounce
- Carbs - 19 g
- Dietary Fiber - 1 g
- Sugars - 17 g
- Fat - 3 g
- Saturated - 2 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 14 g
- Sodium - 65 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 2 %
- Vitamin C - 6 %
- Calcium - 15 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chobani low fat strawberry banana?
Chobani Low Fat Strawberry Banana contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chobani low fat strawberry banana:
- 6 ounce: 160 grams
- 1 milligram: 0 grams
- 1 gram: 0.9 grams
- 170 gram: 159.9 grams
- 1 ounce: 26.7 grams
- 1 pound: 426.7 grams
- 1 kilogram: 940.6 grams
If you are unsure about the size of your chobani low fat strawberry banana, you can estimate that an average chobani low fat strawberry banana contains about 160 calories. About 48% of chobani low fat strawberry banana calories come from carbs, 35% from protein, and 17% from fat.
How many carbs are in chobani low fat strawberry banana?
Here is the carb content of standard serving sizes chobani low fat strawberry banana:
- 6 ounce: 19 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 170 gram: 19 grams
- 1 ounce: 3.2 grams
- 1 pound: 50.7 grams
- 1 kilogram: 111.7 grams
Chobani Low Fat Strawberry Banana also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Chobani Low Fat Strawberry Banana fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Fat | 3/67 g | 64 g |
Sodium | 65/2300 mg | 2235 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Carbohydrates | 19/250 g | 231 g |
Sugar | 17/75 g | 58 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 160/2000 Cal | 1840 Cal |
Fat | 3/67 g | 64 g |
Carbohydrates | 19/250 g | 231 g |
Protein | 14/75 g | 61 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Diving - 35 minutes
- Bodyflex - 72 minutes
- Dansing - 85 minutes
- Tennis - 71 minutes
- Curling - 57 minutes
- Rowing - 19 minutes
- Snowboarding - 61 minutes
- Infrared Sauna - 18 minutes
- Sleep - 45 minutes
How many protein are in chobani low fat strawberry banana?
Chobani Low Fat Strawberry Banana is a good source of quality protein, with just 6 ounce containing 14 grams.
Look at the list of protein content in different servings of chobani low fat strawberry banana:
- 6 ounce: 14 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 170 gram: 14 grams
- 1 ounce: 2.3 grams
- 1 pound: 37.3 grams
- 1 kilogram: 82.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chobani low fat strawberry banana?
However, despite having all the nutritious qualities of chobani low fat strawberry banana, 6 ounce of chobani low fat strawberry banana comes with almost 17 extra grams of added sugar.
Compare the sugar content of different servings of chobani low fat strawberry banana:
- 6 ounce: 17 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 170 gram: 17 grams
- 1 ounce: 2.8 grams
- 1 pound: 45.3 grams
- 1 kilogram: 99.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chobani low fat strawberry banana?
Chobani Low Fat Strawberry Banana contain on average 3 grams of total fat per serve (6 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of chobani low fat strawberry banana:
- 6 ounce: 3 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 170 gram: 3 grams
- 1 ounce: 0.5 grams
- 1 pound: 8 grams
- 1 kilogram: 17.6 grams