Chobani Low Fat Strawberry Banana - calories, carbs, nutrition

Chobani Low Fat Strawberry Banana contain several important nutrients: 6 ounce only contains 160 calories, on average. However, more than 48% of chobani low fat strawberry banana is composed of carbs 19 grams. It also contains 3 grams of fat, 14 grams of protein and 17 grams of sugar.

Chobani Low Fat Strawberry Banana - calories, carbs, nutrition
Chobani Low Fat Strawberry Banana nutrition facts

160
Cals

19 g (48%)
Net Carbs

14 g (35%)
Protein

3 g (17%)
Fats

17 g
Sugars

Chobani Low Fat Strawberry Banana Nutritional Facts

Serving Size: 6 ounce

  • Carbs - 19 g
  • Dietary Fiber - 1 g
  • Sugars - 17 g
  • Fat - 3 g
  • Saturated - 2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 14 g
  • Sodium - 65 mg
  • Potassium - 0 mg
  • Cholesterol - 5 mg
  • Vitamin A - 2 %
  • Vitamin C - 6 %
  • Calcium - 15 %
  • Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chobani low fat strawberry banana?

How many calories are in chobani low fat strawberry banana - calories, carbs, nutrition

Chobani Low Fat Strawberry Banana contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chobani low fat strawberry banana:

  • 6 ounce: 160 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.9 grams
  • 170 gram: 159.9 grams
  • 1 ounce: 26.7 grams
  • 1 pound: 426.7 grams
  • 1 kilogram: 940.6 grams

If you are unsure about the size of your chobani low fat strawberry banana, you can estimate that an average chobani low fat strawberry banana contains about 160 calories. About 48% of chobani low fat strawberry banana calories come from carbs, 35% from protein, and 17% from fat.

How many carbs are in chobani low fat strawberry banana?

How many carbs are in chobani low fat strawberry banana - calories, carbs, nutrition

Here is the carb content of standard serving sizes chobani low fat strawberry banana:

  • 6 ounce: 19 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 170 gram: 19 grams
  • 1 ounce: 3.2 grams
  • 1 pound: 50.7 grams
  • 1 kilogram: 111.7 grams

Chobani Low Fat Strawberry Banana also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Chobani Low Fat Strawberry Banana fit into your Daily Goals?

How does Chobani Low Fat Strawberry Banana fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat3/67 g64 g
Sodium65/2300 mg2235 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Carbohydrates19/250 g231 g
Sugar17/75 g58 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal160/2000 Cal1840 Cal
Fat3/67 g64 g
Carbohydrates19/250 g231 g
Protein14/75 g61 g

How long would it take to burn off 160 calories?

How long would it take to burn off 160 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 24 minutes
  • Running - 16 minutes
  • Cleaning - 58 minutes
  • Diving - 35 minutes
  • Bodyflex - 72 minutes
  • Dansing - 85 minutes
  • Tennis - 71 minutes
  • Curling - 57 minutes
  • Rowing - 19 minutes
  • Snowboarding - 61 minutes
  • Infrared Sauna - 18 minutes
  • Sleep - 45 minutes

How many protein are in chobani low fat strawberry banana?

How many protein are in chobani low fat strawberry banana - calories, carbs, nutrition

Chobani Low Fat Strawberry Banana is a good source of quality protein, with just 6 ounce containing 14 grams.

Look at the list of protein content in different servings of chobani low fat strawberry banana:

  • 6 ounce: 14 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 170 gram: 14 grams
  • 1 ounce: 2.3 grams
  • 1 pound: 37.3 grams
  • 1 kilogram: 82.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chobani low fat strawberry banana?

How many sugar are in chobani low fat strawberry banana - calories, carbs, nutrition

However, despite having all the nutritious qualities of chobani low fat strawberry banana, 6 ounce of chobani low fat strawberry banana comes with almost 17 extra grams of added sugar.

Compare the sugar content of different servings of chobani low fat strawberry banana:

  • 6 ounce: 17 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 170 gram: 17 grams
  • 1 ounce: 2.8 grams
  • 1 pound: 45.3 grams
  • 1 kilogram: 99.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chobani low fat strawberry banana?

How much fat is in chobani low fat strawberry banana - calories, carbs, nutrition

Chobani Low Fat Strawberry Banana contain on average 3 grams of total fat per serve (6 ounce) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of chobani low fat strawberry banana:

  • 6 ounce: 3 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 170 gram: 3 grams
  • 1 ounce: 0.5 grams
  • 1 pound: 8 grams
  • 1 kilogram: 17.6 grams