Chive Biscuit Topping Dough - calories, carbs, nutrition
Chive Biscuit Topping Dough contain several important nutrients: 2.6 ounce only contains 224 calories, on average. However, more than 53% of chive biscuit topping dough is composed of carbs 29.9 grams. It also contains 9.8 grams of fat, 4.2 grams of protein and 6.1 grams of sugar.
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224 | 29.9 g (53%) | 4.2 g (7%) | 9.8 g (39%) | 6.1 g |
Chive Biscuit Topping Dough Nutritional Facts
Serving Size: 2.6 ounce
- Carbs - 29.9 g
- Dietary Fiber - 0.1 g
- Sugars - 6.1 g
- Fat - 9.8 g
- Saturated - 3.6 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - --
- Protein - 4.2 g
- Sodium - 532 mg
- Potassium - 58.8 mg
- Cholesterol - 1 mg
- Vitamin A - 2 %
- Vitamin C - 2.3 %
- Calcium - 5.7 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chive biscuit topping dough?
Chive Biscuit Topping Dough contain around 224 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chive biscuit topping dough:
- 2.6 ounce: 224 grams
- 1 ounce: 86.2 grams
If you are unsure about the size of your chive biscuit topping dough, you can estimate that an average chive biscuit topping dough contains about 224 calories. About 53% of chive biscuit topping dough calories come from carbs, 7% from protein, and 39% from fat.
How many carbs are in chive biscuit topping dough?
Here is the carb content of standard serving sizes chive biscuit topping dough:
- 2.6 ounce: 29.9 grams
- 1 ounce: 11.5 grams
Chive Biscuit Topping Dough also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 29,8 (net carbs = total carbs - fiber).
How does Chive Biscuit Topping Dough fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 224/2000 Cal | 1776 Cal |
| Fat | 9.8/67 g | 57,2 g |
| Sodium | 532/2300 mg | 1768 mg |
| Cholesterol | 1/300 mg | 299 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 224/2000 Cal | 1776 Cal |
| Carbohydrates | 29.9/250 g | 220,1 g |
| Sugar | 6.1/75 g | 68,9 g |
| Fiber | 0.1/25 g | 24,9 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 224/2000 Cal | 1776 Cal |
| Fat | 9.8/67 g | 57,2 g |
| Carbohydrates | 29.9/250 g | 220,1 g |
| Protein | 4.2/75 g | 70,8 g |
How long would it take to burn off 224 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 34 minutes
- Running - 22 minutes
- Cleaning - 82 minutes
- Diving - 27 minutes
- Bodyflex - 56 minutes
- Dansing - 38 minutes
- Tennis - 47 minutes
- Volleyball - 20 minutes
- Badminton - 51 minutes
- Skiing - 39 minutes
- Lawn Mowing - 59 minutes
- Sleep - 83 minutes
How many protein are in chive biscuit topping dough?
Chive Biscuit Topping Dough is a good source of quality protein, with just 2.6 ounce containing 4.2 grams.
Look at the list of protein content in different servings of chive biscuit topping dough:
- 2.6 ounce: 4.2 grams
- 1 ounce: 1.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chive biscuit topping dough?
However, despite having all the nutritious qualities of chive biscuit topping dough, 2.6 ounce of chive biscuit topping dough comes with almost 6.1 extra grams of added sugar.
Compare the sugar content of different servings of chive biscuit topping dough:
- 2.6 ounce: 6.1 grams
- 1 ounce: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chive biscuit topping dough?
Chive Biscuit Topping Dough contain on average 9.8 grams of total fat per serve (2.6 ounce) – the majority - 6,2 grams - of that fat is also classified as unsaturated, with only 3.6 grams being saturated fat.
Here is an example of the fat content in popular servings of chive biscuit topping dough:
- 2.6 ounce: 9.8 grams
- 1 ounce: 3.8 grams
