Baked Bars Raspberry - calories, carbs, nutrition
Baked Bars Raspberry contain several important nutrients: 1 bar only contains 104 calories, on average. However, more than 78% of baked bars raspberry is composed of carbs 20 grams. It also contains 2.1 grams of fat, 0.9 grams of protein and 11.2 grams of sugar.
mainadmin 
104 | 20 g (78%) | 0.9 g (4%) | 2.1 g (18%) | 11.2 g |
Baked Bars Raspberry Nutritional Facts
Serving Size: 1 bar
- Carbs - 20 g
- Dietary Fiber - 0.5 g
- Sugars - 11.2 g
- Fat - 2.1 g
- Saturated - 1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.9 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in baked bars raspberry?
Baked Bars Raspberry contain around 104 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of baked bars raspberry:
- 1 bar: 104 grams
If you are unsure about the size of your baked bars raspberry, you can estimate that an average baked bars raspberry contains about 104 calories. About 78% of baked bars raspberry calories come from carbs, 4% from protein, and 18% from fat.
How many carbs are in baked bars raspberry?
Here is the carb content of standard serving sizes baked bars raspberry:
- 1 bar: 20 grams
Baked Bars Raspberry also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 19,5 (net carbs = total carbs - fiber).
How does Baked Bars Raspberry fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 104/2000 Cal | 1896 Cal |
| Fat | 2.1/67 g | 64,9 g |
| Sodium | 0/2300 mg | 2300 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 104/2000 Cal | 1896 Cal |
| Carbohydrates | 20/250 g | 230 g |
| Sugar | 11.2/75 g | 63,8 g |
| Fiber | 0.5/25 g | 24,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 104/2000 Cal | 1896 Cal |
| Fat | 2.1/67 g | 64,9 g |
| Carbohydrates | 20/250 g | 230 g |
| Protein | 0.9/75 g | 74,1 g |
How long would it take to burn off 104 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 38 minutes
- Diving - 80 minutes
- Pilates - 16 minutes
- Burpee - 50 minutes
- Basketball - 28 minutes
- Curling - 63 minutes
- Rowing - 62 minutes
- Skiing - 43 minutes
- Gardening - 60 minutes
- Shopping - 21 minutes
How many protein are in baked bars raspberry?
Baked Bars Raspberry is a good source of quality protein, with just 1 bar containing 0.9 grams.
Look at the list of protein content in different servings of baked bars raspberry:
- 1 bar: 0.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in baked bars raspberry?
However, despite having all the nutritious qualities of baked bars raspberry, 1 bar of baked bars raspberry comes with almost 11.2 extra grams of added sugar.
Compare the sugar content of different servings of baked bars raspberry:
- 1 bar: 11.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in baked bars raspberry?
Baked Bars Raspberry contain on average 2.1 grams of total fat per serve (1 bar) – the majority - 1,1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of baked bars raspberry:
- 1 bar: 2.1 grams
