Chiptole Ranch Wings (Boneless) - calories, carbs, nutrition
Chiptole Ranch Wings (Boneless) contain several important nutrients: 8.47 ounce only contains 857 calories, on average. However, more than 24% of chiptole ranch wings (boneless) is composed of carbs 51 grams. It also contains 63 grams of fat, 24 grams of protein and 2 grams of sugar.
857 | 51 g (24%) | 24 g (11%) | 63 g (65%) | 2 g |
Chiptole Ranch Wings (Boneless) Nutritional Facts
Serving Size: 8.47 ounce
- Carbs - 51 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 63 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 2136 mg
- Potassium - --
- Cholesterol - 70 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in chiptole ranch wings (boneless)?
Chiptole Ranch Wings (Boneless) contain around 857 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chiptole ranch wings (boneless):
- 8.47 ounce: 857 grams
- 1 ounce: 101.2 grams
If you are unsure about the size of your chiptole ranch wings (boneless), you can estimate that an average chiptole ranch wings (boneless) contains about 857 calories. About 24% of chiptole ranch wings (boneless) calories come from carbs, 11% from protein, and 65% from fat.
How many carbs are in chiptole ranch wings (boneless)?
Here is the carb content of standard serving sizes chiptole ranch wings (boneless):
- 8.47 ounce: 51 grams
- 1 ounce: 6 grams
Chiptole Ranch Wings (Boneless) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).
How does Chiptole Ranch Wings (Boneless) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 857/2000 Cal | 1143 Cal |
Fat | 63/67 g | 4 g |
Sodium | 2136/2300 mg | 164 mg |
Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 857/2000 Cal | 1143 Cal |
Carbohydrates | 51/250 g | 199 g |
Sugar | 2/75 g | 73 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 857/2000 Cal | 1143 Cal |
Fat | 63/67 g | 4 g |
Carbohydrates | 51/250 g | 199 g |
Protein | 24/75 g | 51 g |
How long would it take to burn off 857 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 131 minutes
- Running - 87 minutes
- Cleaning - 315 minutes
- Hiking - 62 minutes
- Yoga - 25 minutes
- Skipping - 17 minutes
- Basketball - 15 minutes
- Curling - 88 minutes
- Squash - 41 minutes
- Cricket - 67 minutes
- Lawn Mowing - 52 minutes
- Sleep - 32 minutes
How many protein are in chiptole ranch wings (boneless)?
Chiptole Ranch Wings (Boneless) is a good source of quality protein, with just 8.47 ounce containing 24 grams.
Look at the list of protein content in different servings of chiptole ranch wings (boneless):
- 8.47 ounce: 24 grams
- 1 ounce: 2.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chiptole ranch wings (boneless)?
However, despite having all the nutritious qualities of chiptole ranch wings (boneless), 8.47 ounce of chiptole ranch wings (boneless) comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chiptole ranch wings (boneless):
- 8.47 ounce: 2 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chiptole ranch wings (boneless)?
Chiptole Ranch Wings (Boneless) contain on average 63 grams of total fat per serve (8.47 ounce) – the majority - 57 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of chiptole ranch wings (boneless):
- 8.47 ounce: 63 grams
- 1 ounce: 7.4 grams