Chiptole Ranch Wings (Boneless) - calories, carbs, nutrition

Chiptole Ranch Wings (Boneless) contain several important nutrients: 8.47 ounce only contains 857 calories, on average. However, more than 24% of chiptole ranch wings (boneless) is composed of carbs 51 grams. It also contains 63 grams of fat, 24 grams of protein and 2 grams of sugar.

Chiptole Ranch Wings (Boneless) - calories, carbs, nutrition
Chiptole Ranch Wings (Boneless) nutrition facts

857
Cals

51 g (24%)
Net Carbs

24 g (11%)
Protein

63 g (65%)
Fats

2 g
Sugars

Chiptole Ranch Wings (Boneless) Nutritional Facts

Serving Size: 8.47 ounce

  • Carbs - 51 g
  • Dietary Fiber - 1 g
  • Sugars - 2 g
  • Fat - 63 g
  • Saturated - 6 g
  • Polyunsaturated - --
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 24 g
  • Sodium - 2136 mg
  • Potassium - --
  • Cholesterol - 70 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chiptole ranch wings (boneless)?

How many calories are in chiptole ranch wings (boneless) - calories, carbs, nutrition

Chiptole Ranch Wings (Boneless) contain around 857 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chiptole ranch wings (boneless):

  • 8.47 ounce: 857 grams
  • 1 ounce: 101.2 grams

If you are unsure about the size of your chiptole ranch wings (boneless), you can estimate that an average chiptole ranch wings (boneless) contains about 857 calories. About 24% of chiptole ranch wings (boneless) calories come from carbs, 11% from protein, and 65% from fat.

How many carbs are in chiptole ranch wings (boneless)?

How many carbs are in chiptole ranch wings (boneless) - calories, carbs, nutrition

Here is the carb content of standard serving sizes chiptole ranch wings (boneless):

  • 8.47 ounce: 51 grams
  • 1 ounce: 6 grams

Chiptole Ranch Wings (Boneless) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).

How does Chiptole Ranch Wings (Boneless) fit into your Daily Goals?

How does Chiptole Ranch Wings (Boneless) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal857/2000 Cal1143 Cal
Fat63/67 g4 g
Sodium2136/2300 mg164 mg
Cholesterol70/300 mg230 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal857/2000 Cal1143 Cal
Carbohydrates51/250 g199 g
Sugar2/75 g73 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal857/2000 Cal1143 Cal
Fat63/67 g4 g
Carbohydrates51/250 g199 g
Protein24/75 g51 g

How long would it take to burn off 857 calories?

How long would it take to burn off 857 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 131 minutes
  • Running - 87 minutes
  • Cleaning - 315 minutes
  • Hiking - 62 minutes
  • Yoga - 25 minutes
  • Skipping - 17 minutes
  • Basketball - 15 minutes
  • Curling - 88 minutes
  • Squash - 41 minutes
  • Cricket - 67 minutes
  • Lawn Mowing - 52 minutes
  • Sleep - 32 minutes

How many protein are in chiptole ranch wings (boneless)?

How many protein are in chiptole ranch wings (boneless) - calories, carbs, nutrition

Chiptole Ranch Wings (Boneless) is a good source of quality protein, with just 8.47 ounce containing 24 grams.

Look at the list of protein content in different servings of chiptole ranch wings (boneless):

  • 8.47 ounce: 24 grams
  • 1 ounce: 2.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chiptole ranch wings (boneless)?

How many sugar are in chiptole ranch wings (boneless) - calories, carbs, nutrition

However, despite having all the nutritious qualities of chiptole ranch wings (boneless), 8.47 ounce of chiptole ranch wings (boneless) comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of chiptole ranch wings (boneless):

  • 8.47 ounce: 2 grams
  • 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chiptole ranch wings (boneless)?

How much fat is in chiptole ranch wings (boneless) - calories, carbs, nutrition

Chiptole Ranch Wings (Boneless) contain on average 63 grams of total fat per serve (8.47 ounce) – the majority - 57 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of chiptole ranch wings (boneless):

  • 8.47 ounce: 63 grams
  • 1 ounce: 7.4 grams