Chips, Sea Salt Vinegar, Kettle Brand - calories, carbs, nutrition

Chips, Sea Salt Vinegar, Kettle Brand Nutritional Facts

Serving Size: 1 ounce

• Carbs - 16 g
• Dietary Fiber - 2 g
• Sugars - 0 g
• Fat - 9 g
• Saturated - 1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 2 g
• Sodium - 210 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chips, sea salt vinegar, kettle brand?

Chips, Sea Salt Vinegar, Kettle Brand contain around 145 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chips, sea salt vinegar, kettle brand:

• 1 ounce: 145 grams

If you are unsure about the size of your chips, sea salt vinegar, kettle brand, you can estimate that an average chips, sea salt vinegar, kettle brand contains about 145 calories. About 42% of chips, sea salt vinegar, kettle brand calories come from carbs, 5% from protein, and 53% from fat.

How many carbs are in chips, sea salt vinegar, kettle brand?

Here is the carb content of standard serving sizes chips, sea salt vinegar, kettle brand:

• 1 ounce: 16 grams

Chips, Sea Salt Vinegar, Kettle Brand also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).

How does Chips, Sea Salt Vinegar, Kettle Brand fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 145 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 22 minutes
• Running - 14 minutes
• Cleaning - 53 minutes
• Diving - 54 minutes
• Bodyflex - 47 minutes
• Burpee - 99 minutes
• Basketball - 74 minutes
• Curling - 90 minutes
• Fencing - 89 minutes
• Skiing - 85 minutes
• Soccer - 53 minutes
• Dog Walking - 44 minutes

How many protein are in chips, sea salt vinegar, kettle brand?

Chips, Sea Salt Vinegar, Kettle Brand is a good source of quality protein, with just 1 ounce containing 2 grams.

Look at the list of protein content in different servings of chips, sea salt vinegar, kettle brand:

• 1 ounce: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chips, sea salt vinegar, kettle brand?

However, despite having all the nutritious qualities of chips, sea salt vinegar, kettle brand, 1 ounce of chips, sea salt vinegar, kettle brand comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chips, sea salt vinegar, kettle brand:

• 1 ounce: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chips, sea salt vinegar, kettle brand?

Chips, Sea Salt Vinegar, Kettle Brand contain on average 9 grams of total fat per serve (1 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chips, sea salt vinegar, kettle brand:

• 1 ounce: 9 grams