Chipotle Ranch Chicken Breast - calories, carbs, nutrition

Chipotle Ranch Chicken Breast Nutritional Facts

Serving Size: 0.5 breast

• Carbs - 3 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 6 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 22 g
• Sodium - 250 mg
• Potassium - 0 mg
• Cholesterol - 70 mg
• Vitamin A - 8 %
• Vitamin C - 10 %
• Calcium - 4 %
• Iron - 4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chipotle ranch chicken breast?

Chipotle Ranch Chicken Breast contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle ranch chicken breast:

• 0.5 breast: 160 grams
• 1 breast: 320 grams
• 1 container (2 breasts ea.): 640 grams

If you are unsure about the size of your chipotle ranch chicken breast, you can estimate that an average chipotle ranch chicken breast contains about 160 calories. About 8% of chipotle ranch chicken breast calories come from carbs, 57% from protein, and 35% from fat.

How many carbs are in chipotle ranch chicken breast?

Here is the carb content of standard serving sizes chipotle ranch chicken breast:

• 0.5 breast: 3 grams
• 1 breast: 6 grams
• 1 container (2 breasts ea.): 12 grams

Chipotle Ranch Chicken Breast also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Chipotle Ranch Chicken Breast fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Swimming - 70 minutes
• Boxing - 53 minutes
• Skating - 24 minutes
• Bowling - 71 minutes
• Volleyball - 63 minutes
• Fencing - 36 minutes
• Skiing - 98 minutes
• Soccer - 15 minutes
• Dog Walking - 38 minutes

How many protein are in chipotle ranch chicken breast?

Chipotle Ranch Chicken Breast is a good source of quality protein, with just 0.5 breast containing 22 grams.

Look at the list of protein content in different servings of chipotle ranch chicken breast:

• 0.5 breast: 22 grams
• 1 breast: 44 grams
• 1 container (2 breasts ea.): 88 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chipotle ranch chicken breast?

However, despite having all the nutritious qualities of chipotle ranch chicken breast, 0.5 breast of chipotle ranch chicken breast comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of chipotle ranch chicken breast:

• 0.5 breast: 1 grams
• 1 breast: 2 grams
• 1 container (2 breasts ea.): 4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chipotle ranch chicken breast?

Chipotle Ranch Chicken Breast contain on average 6 grams of total fat per serve (0.5 breast) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chipotle ranch chicken breast:

• 0.5 breast: 6 grams
• 1 breast: 12 grams
• 1 container (2 breasts ea.): 24 grams