Chipotle Lime Portobello Mushrooms - calories, carbs, nutrition
Chipotle Lime Portobello Mushrooms contain several important nutrients: 1 ounce only contains 24 calories, on average. However, more than 21% of chipotle lime portobello mushrooms is composed of carbs 1.3 grams. It also contains 2 grams of fat, 0.5 grams of protein and 1.5 grams of sugar.
24 | 1.3 g (21%) | 0.5 g (8%) | 2 g (71%) | 1.5 g |
Chipotle Lime Portobello Mushrooms Nutritional Facts
Serving Size: 1 ounce
- Carbs - 1.3 g
- Dietary Fiber - 0.6 g
- Sugars - 1.5 g
- Fat - 2 g
- Saturated - 0.3 g
- Polyunsaturated - 0.2 g
- Monounsaturated - --
- Trans - --
- Protein - 0.5 g
- Sodium - 11 mg
- Potassium - 86.8 mg
- Cholesterol - 0 mg
- Vitamin A - 0.1 %
- Vitamin C - 1.7 %
- Calcium - 0.2 %
- Iron - 2.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle lime portobello mushrooms?
Chipotle Lime Portobello Mushrooms contain around 24 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle lime portobello mushrooms:
- 1 ounce: 24 grams
If you are unsure about the size of your chipotle lime portobello mushrooms, you can estimate that an average chipotle lime portobello mushrooms contains about 24 calories. About 21% of chipotle lime portobello mushrooms calories come from carbs, 8% from protein, and 71% from fat.
How many carbs are in chipotle lime portobello mushrooms?
Here is the carb content of standard serving sizes chipotle lime portobello mushrooms:
- 1 ounce: 1.3 grams
Chipotle Lime Portobello Mushrooms also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 0,7 (net carbs = total carbs - fiber).
How does Chipotle Lime Portobello Mushrooms fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 24/2000 Cal | 1976 Cal |
Fat | 2/67 g | 65 g |
Sodium | 11/2300 mg | 2289 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 24/2000 Cal | 1976 Cal |
Carbohydrates | 1.3/250 g | 248,7 g |
Sugar | 1.5/75 g | 73,5 g |
Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 24/2000 Cal | 1976 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 1.3/250 g | 248,7 g |
Protein | 0.5/75 g | 74,5 g |
How long would it take to burn off 24 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 3 minutes
- Running - 2 minutes
- Cleaning - 8 minutes
- Hiking - 48 minutes
- Yoga - 70 minutes
- Dansing - 39 minutes
- Tennis - 73 minutes
- Riding - 50 minutes
- Fencing - 28 minutes
- Skiing - 40 minutes
- Lawn Mowing - 74 minutes
- Baby Sitting - 56 minutes
How many protein are in chipotle lime portobello mushrooms?
Chipotle Lime Portobello Mushrooms is a good source of quality protein, with just 1 ounce containing 0.5 grams.
Look at the list of protein content in different servings of chipotle lime portobello mushrooms:
- 1 ounce: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle lime portobello mushrooms?
However, despite having all the nutritious qualities of chipotle lime portobello mushrooms, 1 ounce of chipotle lime portobello mushrooms comes with almost 1.5 extra grams of added sugar.
Compare the sugar content of different servings of chipotle lime portobello mushrooms:
- 1 ounce: 1.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle lime portobello mushrooms?
Chipotle Lime Portobello Mushrooms contain on average 2 grams of total fat per serve (1 ounce) – the majority - 1,7 grams - of that fat is also classified as unsaturated, with only 0.3 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle lime portobello mushrooms:
- 1 ounce: 2 grams