Chipotle Chicken Voila - calories, carbs, nutrition
Chipotle Chicken Voila contain several important nutrients: 1.667 cups (1 cup cooked) only contains 230 calories, on average. However, more than 57% of chipotle chicken voila is composed of carbs 32 grams. It also contains 5 grams of fat, 13 grams of protein and 4 grams of sugar.
230 | 32 g (57%) | 13 g (23%) | 5 g (20%) | 4 g |
Chipotle Chicken Voila Nutritional Facts
Serving Size: 1.667 cups (1 cup cooked)
- Carbs - 32 g
- Dietary Fiber - 2 g
- Sugars - 4 g
- Fat - 5 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 13 g
- Sodium - 640 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 6 %
- Vitamin C - 80 %
- Calcium - 10 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken voila?
Chipotle Chicken Voila contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken voila:
- 1.667 cups (1 cup cooked): 230 grams
- 1 cups (1 cup cooked): 138 grams
- 1 container (4 1/5 cups (1 cup cooked) ea.): 575 grams
If you are unsure about the size of your chipotle chicken voila, you can estimate that an average chipotle chicken voila contains about 230 calories. About 57% of chipotle chicken voila calories come from carbs, 23% from protein, and 20% from fat.
How many carbs are in chipotle chicken voila?
Here is the carb content of standard serving sizes chipotle chicken voila:
- 1.667 cups (1 cup cooked): 32 grams
- 1 cups (1 cup cooked): 19.2 grams
- 1 container (4 1/5 cups (1 cup cooked) ea.): 80 grams
Chipotle Chicken Voila also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Chipotle Chicken Voila fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Fat | 5/67 g | 62 g |
Sodium | 640/2300 mg | 1660 mg |
Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Carbohydrates | 32/250 g | 218 g |
Sugar | 4/75 g | 71 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 230/2000 Cal | 1770 Cal |
Fat | 5/67 g | 62 g |
Carbohydrates | 32/250 g | 218 g |
Protein | 13/75 g | 62 g |
How long would it take to burn off 230 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 35 minutes
- Running - 23 minutes
- Cleaning - 84 minutes
- Diving - 38 minutes
- Yoga - 21 minutes
- Skipping - 25 minutes
- Golf - 83 minutes
- Curling - 34 minutes
- Rowing - 82 minutes
- Skiing - 46 minutes
- Lawn Mowing - 70 minutes
- Sleep - 54 minutes
How many protein are in chipotle chicken voila?
Chipotle Chicken Voila is a good source of quality protein, with just 1.667 cups (1 cup cooked) containing 13 grams.
Look at the list of protein content in different servings of chipotle chicken voila:
- 1.667 cups (1 cup cooked): 13 grams
- 1 cups (1 cup cooked): 7.8 grams
- 1 container (4 1/5 cups (1 cup cooked) ea.): 32.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken voila?
However, despite having all the nutritious qualities of chipotle chicken voila, 1.667 cups (1 cup cooked) of chipotle chicken voila comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken voila:
- 1.667 cups (1 cup cooked): 4 grams
- 1 cups (1 cup cooked): 2.4 grams
- 1 container (4 1/5 cups (1 cup cooked) ea.): 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken voila?
Chipotle Chicken Voila contain on average 5 grams of total fat per serve (1.667 cups (1 cup cooked)) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken voila:
- 1.667 cups (1 cup cooked): 5 grams
- 1 cups (1 cup cooked): 3 grams
- 1 container (4 1/5 cups (1 cup cooked) ea.): 12.5 grams