Chipotle Chicken Spa Sandwich - calories, carbs, nutrition
Chipotle Chicken Spa Sandwich contain several important nutrients: 1 Sandwich only contains 330 calories, on average. However, more than 45% of chipotle chicken spa sandwich is composed of carbs 36 grams. It also contains 6 grams of fat, 31 grams of protein and 8 grams of sugar.
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330 | 36 g (45%) | 31 g (39%) | 6 g (17%) | 8 g |
Chipotle Chicken Spa Sandwich Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 36 g
- Dietary Fiber - 5 g
- Sugars - 8 g
- Fat - 6 g
- Saturated - 1.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 31 g
- Sodium - 440 mg
- Potassium - 670 mg
- Cholesterol - 60 mg
- Vitamin A - 204.6 %
- Vitamin C - 34.2 %
- Calcium - 10.6 %
- Iron - 21.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken spa sandwich?
Chipotle Chicken Spa Sandwich contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken spa sandwich:
- 1 Sandwich: 330 grams
If you are unsure about the size of your chipotle chicken spa sandwich, you can estimate that an average chipotle chicken spa sandwich contains about 330 calories. About 45% of chipotle chicken spa sandwich calories come from carbs, 39% from protein, and 17% from fat.
How many carbs are in chipotle chicken spa sandwich?
Here is the carb content of standard serving sizes chipotle chicken spa sandwich:
- 1 Sandwich: 36 grams
Chipotle Chicken Spa Sandwich also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Chipotle Chicken Spa Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 440/2300 mg | 1860 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Carbohydrates | 36/250 g | 214 g |
| Sugar | 8/75 g | 67 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 36/250 g | 214 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Hiking - 21 minutes
- Pilates - 86 minutes
- Burpee - 74 minutes
- Bowling - 88 minutes
- Curling - 79 minutes
- Badminton - 67 minutes
- Cricket - 84 minutes
- Gardening - 45 minutes
- Baby Sitting - 71 minutes
How many protein are in chipotle chicken spa sandwich?
Chipotle Chicken Spa Sandwich is a good source of quality protein, with just 1 Sandwich containing 31 grams.
Look at the list of protein content in different servings of chipotle chicken spa sandwich:
- 1 Sandwich: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken spa sandwich?
However, despite having all the nutritious qualities of chipotle chicken spa sandwich, 1 Sandwich of chipotle chicken spa sandwich comes with almost 8 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken spa sandwich:
- 1 Sandwich: 8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken spa sandwich?
Chipotle Chicken Spa Sandwich contain on average 6 grams of total fat per serve (1 Sandwich) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken spa sandwich:
- 1 Sandwich: 6 grams
