Chipotle Chicken Mac and Cheese - calories, carbs, nutrition
Chipotle Chicken Mac and Cheese contain several important nutrients: 8 ounce only contains 336.8 calories, on average. However, more than 24% of chipotle chicken mac and cheese is composed of carbs 21.3 grams. It also contains 21.7 grams of fat, 17.8 grams of protein and 3.7 grams of sugar.
mainadmin 
336.8 | 21.3 g (24%) | 17.8 g (20%) | 21.7 g (56%) | 3.7 g |
Chipotle Chicken Mac and Cheese Nutritional Facts
Serving Size: 8 ounce
- Carbs - 21.3 g
- Dietary Fiber - 0.8 g
- Sugars - 3.7 g
- Fat - 21.7 g
- Saturated - 10.5 g
- Polyunsaturated - 1.2 g
- Monounsaturated - 3.4 g
- Trans - 0.3 g
- Protein - 17.8 g
- Sodium - 388 mg
- Potassium - 112.9 mg
- Cholesterol - 74.7 mg
- Vitamin A - 14.3 %
- Vitamin C - 0.4 %
- Calcium - 27.2 %
- Iron - 0.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chipotle chicken mac and cheese?
Chipotle Chicken Mac and Cheese contain around 336.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipotle chicken mac and cheese:
- 8 ounce: 336.8 grams
- 1 ounce: 42.1 grams
If you are unsure about the size of your chipotle chicken mac and cheese, you can estimate that an average chipotle chicken mac and cheese contains about 336.8 calories. About 24% of chipotle chicken mac and cheese calories come from carbs, 20% from protein, and 56% from fat.
How many carbs are in chipotle chicken mac and cheese?
Here is the carb content of standard serving sizes chipotle chicken mac and cheese:
- 8 ounce: 21.3 grams
- 1 ounce: 2.7 grams
Chipotle Chicken Mac and Cheese also contains 0.8 grams of fiber, depending on its size. You can subtract 0.8 grams if you are looking for the net carb content 20,5 (net carbs = total carbs - fiber).
How does Chipotle Chicken Mac and Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 336.8/2000 Cal | 1663,2 Cal |
| Fat | 21.7/67 g | 45,3 g |
| Sodium | 388/2300 mg | 1912 mg |
| Cholesterol | 74.7/300 mg | 225,3 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 336.8/2000 Cal | 1663,2 Cal |
| Carbohydrates | 21.3/250 g | 228,7 g |
| Sugar | 3.7/75 g | 71,3 g |
| Fiber | 0.8/25 g | 24,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 336.8/2000 Cal | 1663,2 Cal |
| Fat | 21.7/67 g | 45,3 g |
| Carbohydrates | 21.3/250 g | 228,7 g |
| Protein | 17.8/75 g | 57,2 g |
How long would it take to burn off 336.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 51 minutes
- Running - 34 minutes
- Cleaning - 124 minutes
- Hiking - 71 minutes
- Pilates - 82 minutes
- Skating - 34 minutes
- Basketball - 15 minutes
- Rugby - 94 minutes
- Badminton - 65 minutes
- Skiing - 70 minutes
- Lawn Mowing - 43 minutes
- Sleep - 21 minutes
How many protein are in chipotle chicken mac and cheese?
Chipotle Chicken Mac and Cheese is a good source of quality protein, with just 8 ounce containing 17.8 grams.
Look at the list of protein content in different servings of chipotle chicken mac and cheese:
- 8 ounce: 17.8 grams
- 1 ounce: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chipotle chicken mac and cheese?
However, despite having all the nutritious qualities of chipotle chicken mac and cheese, 8 ounce of chipotle chicken mac and cheese comes with almost 3.7 extra grams of added sugar.
Compare the sugar content of different servings of chipotle chicken mac and cheese:
- 8 ounce: 3.7 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chipotle chicken mac and cheese?
Chipotle Chicken Mac and Cheese contain on average 21.7 grams of total fat per serve (8 ounce) – the majority - 11,2 grams - of that fat is also classified as unsaturated, with only 10.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chipotle chicken mac and cheese:
- 8 ounce: 21.7 grams
- 1 ounce: 2.7 grams
