Chipolte Chicken Sub - calories, carbs, nutrition

Chipolte Chicken Sub Nutritional Facts

Serving Size: 6 inch sub

• Carbs - 46 g
• Dietary Fiber - 5 g
• Sugars - 7 g
• Fat - 18 g
• Saturated - 5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 27 g
• Sodium - 940 mg
• Potassium - 0 mg
• Cholesterol - 70 mg
• Vitamin A - 10 %
• Vitamin C - 25 %
• Calcium - 40 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chipolte chicken sub?

Chipolte Chicken Sub contain around 450 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chipolte chicken sub:

• 6 inch sub: 450 grams
• 1 inch sub: 75 grams

If you are unsure about the size of your chipolte chicken sub, you can estimate that an average chipolte chicken sub contains about 450 calories. About 41% of chipolte chicken sub calories come from carbs, 24% from protein, and 36% from fat.

How many carbs are in chipolte chicken sub?

Here is the carb content of standard serving sizes chipolte chicken sub:

• 6 inch sub: 46 grams
• 1 inch sub: 7.7 grams

Chipolte Chicken Sub also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 41 (net carbs = total carbs - fiber).

How does Chipolte Chicken Sub fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 450 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 69 minutes
• Running - 46 minutes
• Cleaning - 165 minutes
• Swimming - 23 minutes
• Yoga - 78 minutes
• Skating - 92 minutes
• Golf - 95 minutes
• Volleyball - 44 minutes
• Fencing - 40 minutes
• Skiing - 37 minutes
• Soccer - 62 minutes
• Dog Walking - 63 minutes

How many protein are in chipolte chicken sub?

Chipolte Chicken Sub is a good source of quality protein, with just 6 inch sub containing 27 grams.

Look at the list of protein content in different servings of chipolte chicken sub:

• 6 inch sub: 27 grams
• 1 inch sub: 4.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chipolte chicken sub?

However, despite having all the nutritious qualities of chipolte chicken sub, 6 inch sub of chipolte chicken sub comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of chipolte chicken sub:

• 6 inch sub: 7 grams
• 1 inch sub: 1.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chipolte chicken sub?

Chipolte Chicken Sub contain on average 18 grams of total fat per serve (6 inch sub) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of chipolte chicken sub:

• 6 inch sub: 18 grams
• 1 inch sub: 3 grams