Chip Corn Fritos Original Bulk 1 oz - calories, carbs, nutrition
Chip Corn Fritos Original Bulk 1 oz contain several important nutrients: 1 ounce only contains 150 calories, on average. However, more than 42% of chip corn fritos original bulk 1 oz is composed of carbs 16 grams. It also contains 9 grams of fat, 2 grams of protein and 0 grams of sugar.
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150 | 16 g (42%) | 2 g (5%) | 9 g (53%) | 0 g |
Chip Corn Fritos Original Bulk 1 oz Nutritional Facts
Serving Size: 1 ounce
- Carbs - 16 g
- Dietary Fiber - 1 g
- Sugars - 0 g
- Fat - 9 g
- Saturated - 1 g
- Polyunsaturated - 4.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 150 mg
- Potassium - 40 mg
- Cholesterol - 0 mg
- Vitamin A - 0.4 %
- Vitamin C - 0 %
- Calcium - 3.9 %
- Iron - 1.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chip corn fritos original bulk 1 oz?
Chip Corn Fritos Original Bulk 1 oz contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chip corn fritos original bulk 1 oz:
- 1 ounce: 150 grams
If you are unsure about the size of your chip corn fritos original bulk 1 oz, you can estimate that an average chip corn fritos original bulk 1 oz contains about 150 calories. About 42% of chip corn fritos original bulk 1 oz calories come from carbs, 5% from protein, and 53% from fat.
How many carbs are in chip corn fritos original bulk 1 oz?
Here is the carb content of standard serving sizes chip corn fritos original bulk 1 oz:
- 1 ounce: 16 grams
Chip Corn Fritos Original Bulk 1 oz also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Chip Corn Fritos Original Bulk 1 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 150/2300 mg | 2150 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 16/250 g | 234 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 16/250 g | 234 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Hiking - 55 minutes
- Boxing - 49 minutes
- Burpee - 61 minutes
- Basketball - 48 minutes
- Riding - 63 minutes
- Rowing - 25 minutes
- Climbing - 15 minutes
- Infrared Sauna - 33 minutes
- Baby Sitting - 45 minutes
How many protein are in chip corn fritos original bulk 1 oz?
Chip Corn Fritos Original Bulk 1 oz is a good source of quality protein, with just 1 ounce containing 2 grams.
Look at the list of protein content in different servings of chip corn fritos original bulk 1 oz:
- 1 ounce: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chip corn fritos original bulk 1 oz?
However, despite having all the nutritious qualities of chip corn fritos original bulk 1 oz, 1 ounce of chip corn fritos original bulk 1 oz comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chip corn fritos original bulk 1 oz:
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chip corn fritos original bulk 1 oz?
Chip Corn Fritos Original Bulk 1 oz contain on average 9 grams of total fat per serve (1 ounce) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of chip corn fritos original bulk 1 oz:
- 1 ounce: 9 grams
