Chilled Avocado Soup Shooters - calories, carbs, nutrition
Chilled Avocado Soup Shooters contain several important nutrients: 2 ounce only contains 103 calories, on average. However, more than 18% of chilled avocado soup shooters is composed of carbs 5 grams. It also contains 9.5 grams of fat, 1 grams of protein and 0 grams of sugar.
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103 | 5 g (18%) | 1 g (4%) | 9.5 g (78%) | 0 g |
Chilled Avocado Soup Shooters Nutritional Facts
Serving Size: 2 ounce
- Carbs - 5 g
- Dietary Fiber - 2 g
- Sugars - 0 g
- Fat - 9.5 g
- Saturated - 3.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 1 g
- Sodium - 150 mg
- Potassium - --
- Cholesterol - 16 mg
- Vitamin A - 0.1 %
- Vitamin C - 13.3 %
- Calcium - 0.2 %
- Iron - 11.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chilled avocado soup shooters?
Chilled Avocado Soup Shooters contain around 103 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chilled avocado soup shooters:
- 2 ounce: 103 grams
- 1 ounce: 51.5 grams
If you are unsure about the size of your chilled avocado soup shooters, you can estimate that an average chilled avocado soup shooters contains about 103 calories. About 18% of chilled avocado soup shooters calories come from carbs, 4% from protein, and 78% from fat.
How many carbs are in chilled avocado soup shooters?
Here is the carb content of standard serving sizes chilled avocado soup shooters:
- 2 ounce: 5 grams
- 1 ounce: 2.5 grams
Chilled Avocado Soup Shooters also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).
How does Chilled Avocado Soup Shooters fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 103/2000 Cal | 1897 Cal |
| Fat | 9.5/67 g | 57,5 g |
| Sodium | 150/2300 mg | 2150 mg |
| Cholesterol | 16/300 mg | 284 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 103/2000 Cal | 1897 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 103/2000 Cal | 1897 Cal |
| Fat | 9.5/67 g | 57,5 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 1/75 g | 74 g |
How long would it take to burn off 103 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 15 minutes
- Running - 10 minutes
- Cleaning - 37 minutes
- Hiking - 88 minutes
- Yoga - 87 minutes
- Burpee - 99 minutes
- Basketball - 37 minutes
- Curling - 89 minutes
- Squash - 76 minutes
- Cricket - 16 minutes
- Gardening - 28 minutes
- Baby Sitting - 82 minutes
How many protein are in chilled avocado soup shooters?
Chilled Avocado Soup Shooters is a good source of quality protein, with just 2 ounce containing 1 grams.
Look at the list of protein content in different servings of chilled avocado soup shooters:
- 2 ounce: 1 grams
- 1 ounce: 0.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chilled avocado soup shooters?
However, despite having all the nutritious qualities of chilled avocado soup shooters, 2 ounce of chilled avocado soup shooters comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chilled avocado soup shooters:
- 2 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chilled avocado soup shooters?
Chilled Avocado Soup Shooters contain on average 9.5 grams of total fat per serve (2 ounce) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chilled avocado soup shooters:
- 2 ounce: 9.5 grams
- 1 ounce: 4.8 grams
