Chili Chipotle Pork & Black Bean 8 oz - calories, carbs, nutrition

Chili Chipotle Pork & Black Bean 8 oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 16 g
• Dietary Fiber - 5 g
• Sugars - 3 g
• Fat - 11 g
• Saturated - 3.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 15 g
• Sodium - 530 mg
• Potassium - 115 mg
• Cholesterol - 40 mg
• Vitamin A - 4.1 %
• Vitamin C - 25.3 %
• Calcium - 5.9 %
• Iron - 57.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chili chipotle pork & black bean 8 oz?

Chili Chipotle Pork & Black Bean 8 oz contain around 220 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chili chipotle pork & black bean 8 oz:

• 8 fluid ounce: 220 grams
• 1 teaspoon: 4.6 grams
• 1 tablespoon: 13.8 grams
• 1 fluid ounce: 27.5 grams
• 1 milliliter: 0.9 grams
• 1 cup: 220 grams
• 1 pint: 440 grams
• 1 quart: 880 grams
• 1 liter: 929.9 grams
• 1 gallon: 3519.9 grams

If you are unsure about the size of your chili chipotle pork & black bean 8 oz, you can estimate that an average chili chipotle pork & black bean 8 oz contains about 220 calories. About 29% of chili chipotle pork & black bean 8 oz calories come from carbs, 27% from protein, and 44% from fat.

How many carbs are in chili chipotle pork & black bean 8 oz?

Here is the carb content of standard serving sizes chili chipotle pork & black bean 8 oz:

• 8 fluid ounce: 16 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 1 grams
• 1 fluid ounce: 2 grams
• 1 milliliter: 0.1 grams
• 1 cup: 16 grams
• 1 pint: 32 grams
• 1 quart: 64 grams
• 1 liter: 67.6 grams
• 1 gallon: 256 grams

Chili Chipotle Pork & Black Bean 8 oz also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Chili Chipotle Pork & Black Bean 8 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 220 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 33 minutes
• Running - 22 minutes
• Cleaning - 81 minutes
• Hiking - 32 minutes
• Bodyflex - 61 minutes
• Dansing - 58 minutes
• Basketball - 35 minutes
• Rugby - 21 minutes
• Squash - 55 minutes
• Climbing - 17 minutes
• Soccer - 97 minutes
• Dog Walking - 38 minutes

How many protein are in chili chipotle pork & black bean 8 oz?

Chili Chipotle Pork & Black Bean 8 oz is a good source of quality protein, with just 8 fluid ounce containing 15 grams.

Look at the list of protein content in different servings of chili chipotle pork & black bean 8 oz:

• 8 fluid ounce: 15 grams
• 1 teaspoon: 0.3 grams
• 1 tablespoon: 0.9 grams
• 1 fluid ounce: 1.9 grams
• 1 milliliter: 0.1 grams
• 1 cup: 15 grams
• 1 pint: 30 grams
• 1 quart: 60 grams
• 1 liter: 63.4 grams
• 1 gallon: 240 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chili chipotle pork & black bean 8 oz?

However, despite having all the nutritious qualities of chili chipotle pork & black bean 8 oz, 8 fluid ounce of chili chipotle pork & black bean 8 oz comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of chili chipotle pork & black bean 8 oz:

• 8 fluid ounce: 3 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3 grams
• 1 pint: 6 grams
• 1 quart: 12 grams
• 1 liter: 12.7 grams
• 1 gallon: 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chili chipotle pork & black bean 8 oz?

Chili Chipotle Pork & Black Bean 8 oz contain on average 11 grams of total fat per serve (8 fluid ounce) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chili chipotle pork & black bean 8 oz:

• 8 fluid ounce: 11 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.4 grams
• 1 milliliter: 0 grams
• 1 cup: 11 grams
• 1 pint: 22 grams
• 1 quart: 44 grams
• 1 liter: 46.5 grams
• 1 gallon: 176 grams