Chickpea & Chorizo Fideos - calories, carbs, nutrition

Chickpea & Chorizo Fideos Nutritional Facts

Serving Size: 1.5 cup

• Carbs - 62 g
• Dietary Fiber - 11 g
• Sugars - 0 g
• Fat - 18 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 11 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 483 mg
• Potassium - 546 mg
• Cholesterol - 12 mg
• Vitamin A - 0 %
• Vitamin C - 25 %
• Calcium - 0 %
• Iron - 24 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chickpea & chorizo fideos?

Chickpea & Chorizo Fideos contain around 474 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chickpea & chorizo fideos:

• 1.5 cup: 474 grams
• 1 teaspoon: 6.6 grams
• 1 tablespoon: 19.8 grams
• 1 fluid ounce: 39.5 grams
• 1 milliliter: 1.3 grams
• 1 cup: 316 grams
• 1 pint: 632 grams
• 1 quart: 1264 grams
• 1 liter: 1335.7 grams
• 1 gallon: 5056 grams

If you are unsure about the size of your chickpea & chorizo fideos, you can estimate that an average chickpea & chorizo fideos contains about 474 calories. About 52% of chickpea & chorizo fideos calories come from carbs, 14% from protein, and 34% from fat.

How many carbs are in chickpea & chorizo fideos?

Here is the carb content of standard serving sizes chickpea & chorizo fideos:

• 1.5 cup: 62 grams
• 1 teaspoon: 0.9 grams
• 1 tablespoon: 2.6 grams
• 1 fluid ounce: 5.2 grams
• 1 milliliter: 0.2 grams
• 1 cup: 41.3 grams
• 1 pint: 82.7 grams
• 1 quart: 165.3 grams
• 1 liter: 174.7 grams
• 1 gallon: 661.3 grams

Chickpea & Chorizo Fideos also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 51 (net carbs = total carbs - fiber).

How does Chickpea & Chorizo Fideos fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 474 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 72 minutes
• Running - 48 minutes
• Cleaning - 174 minutes
• Diving - 21 minutes
• Bodyflex - 26 minutes
• Burpee - 65 minutes
• Tennis - 32 minutes
• Riding - 67 minutes
• Fencing - 84 minutes
• Cricket - 22 minutes
• Croquet - 80 minutes
• Dog Walking - 89 minutes

How many protein are in chickpea & chorizo fideos?

Chickpea & Chorizo Fideos is a good source of quality protein, with just 1.5 cup containing 16 grams.

Look at the list of protein content in different servings of chickpea & chorizo fideos:

• 1.5 cup: 16 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.7 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10.7 grams
• 1 pint: 21.3 grams
• 1 quart: 42.7 grams
• 1 liter: 45.1 grams
• 1 gallon: 170.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chickpea & chorizo fideos?

However, despite having all the nutritious qualities of chickpea & chorizo fideos, 1.5 cup of chickpea & chorizo fideos comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of chickpea & chorizo fideos:

• 1.5 cup: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chickpea & chorizo fideos?

Chickpea & Chorizo Fideos contain on average 18 grams of total fat per serve (1.5 cup) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of chickpea & chorizo fideos:

• 1.5 cup: 18 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.8 grams
• 1 fluid ounce: 1.5 grams
• 1 milliliter: 0.1 grams
• 1 cup: 12 grams
• 1 pint: 24 grams
• 1 quart: 48 grams
• 1 liter: 50.7 grams
• 1 gallon: 192 grams