Chicken Wings Korean Spicy 6 EA - calories, carbs, nutrition
Chicken Wings Korean Spicy 6 EA contain several important nutrients: 6 Ea only contains 320 calories, on average. However, more than 6% of chicken wings korean spicy 6 ea is composed of carbs 5 grams. It also contains 23 grams of fat, 24 grams of protein and 4 grams of sugar.
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320 | 5 g (6%) | 24 g (30%) | 23 g (64%) | 4 g |
Chicken Wings Korean Spicy 6 EA Nutritional Facts
Serving Size: 6 Ea
- Carbs - 5 g
- Dietary Fiber - 0 g
- Sugars - 4 g
- Fat - 23 g
- Saturated - 6 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 210 mg
- Potassium - 0 mg
- Cholesterol - 95 mg
- Vitamin A - 5.2 %
- Vitamin C - 2.9 %
- Calcium - 3 %
- Iron - 8.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken wings korean spicy 6 ea?
Chicken Wings Korean Spicy 6 EA contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken wings korean spicy 6 ea:
- 6 Ea: 320 grams
- 1 Ea: 53.3 grams
If you are unsure about the size of your chicken wings korean spicy 6 ea, you can estimate that an average chicken wings korean spicy 6 ea contains about 320 calories. About 6% of chicken wings korean spicy 6 ea calories come from carbs, 30% from protein, and 64% from fat.
How many carbs are in chicken wings korean spicy 6 ea?
Here is the carb content of standard serving sizes chicken wings korean spicy 6 ea:
- 6 Ea: 5 grams
- 1 Ea: 0.8 grams
Chicken Wings Korean Spicy 6 EA also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).
How does Chicken Wings Korean Spicy 6 EA fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 23/67 g | 44 g |
| Sodium | 210/2300 mg | 2090 mg |
| Cholesterol | 95/300 mg | 205 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Carbohydrates | 5/250 g | 245 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 320/2000 Cal | 1680 Cal |
| Fat | 23/67 g | 44 g |
| Carbohydrates | 5/250 g | 245 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Swimming - 68 minutes
- Yoga - 85 minutes
- Skating - 50 minutes
- Tennis - 71 minutes
- Riding - 24 minutes
- Squash - 74 minutes
- Cricket - 25 minutes
- Croquet - 58 minutes
- Baby Sitting - 29 minutes
How many protein are in chicken wings korean spicy 6 ea?
Chicken Wings Korean Spicy 6 EA is a good source of quality protein, with just 6 Ea containing 24 grams.
Look at the list of protein content in different servings of chicken wings korean spicy 6 ea:
- 6 Ea: 24 grams
- 1 Ea: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken wings korean spicy 6 ea?
However, despite having all the nutritious qualities of chicken wings korean spicy 6 ea, 6 Ea of chicken wings korean spicy 6 ea comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of chicken wings korean spicy 6 ea:
- 6 Ea: 4 grams
- 1 Ea: 0.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken wings korean spicy 6 ea?
Chicken Wings Korean Spicy 6 EA contain on average 23 grams of total fat per serve (6 Ea) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken wings korean spicy 6 ea:
- 6 Ea: 23 grams
- 1 Ea: 3.8 grams
