Chicken & Wild Rice (13848.0) - calories, carbs, nutrition

Chicken & Wild Rice (13848.0) contain several important nutrients: 8 fluid ounce only contains 170.5 calories, on average. However, more than 38% of chicken & wild rice (13848.0) is composed of carbs 16.3 grams. It also contains 9.8 grams of fat, 4.5 grams of protein and 1.7 grams of sugar.

Chicken & Wild Rice (13848.0) - calories, carbs, nutrition
Chicken & Wild Rice (13848.0) nutrition facts

170.5
Cals

16.3 g (38%)
Net Carbs

4.5 g (11%)
Protein

9.8 g (51%)
Fats

1.7 g
Sugars

Chicken & Wild Rice (13848.0) Nutritional Facts

Serving Size: 8 fluid ounce

  • Carbs - 16.3 g
  • Dietary Fiber - 1 g
  • Sugars - 1.7 g
  • Fat - 9.8 g
  • Saturated - 3.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0.2 g
  • Protein - 4.5 g
  • Sodium - 628.9 mg
  • Potassium - 154.7 mg
  • Cholesterol - 22.9 mg
  • Vitamin A - 19 %
  • Vitamin C - 6 %
  • Calcium - 5.1 %
  • Iron - 3.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken & wild rice (13848.0)?

How many calories are in chicken & wild rice (13848.0) - calories, carbs, nutrition

Chicken & Wild Rice (13848.0) contain around 170.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken & wild rice (13848.0):

  • 8 fluid ounce: 170.5 grams
  • 1 teaspoon: 3.6 grams
  • 1 tablespoon: 10.7 grams
  • 1 fluid ounce: 21.3 grams
  • 1 milliliter: 0.7 grams
  • 1 cup: 170.5 grams
  • 1 pint: 341 grams
  • 1 quart: 682 grams
  • 1 liter: 720.7 grams
  • 1 gallon: 2728 grams

If you are unsure about the size of your chicken & wild rice (13848.0), you can estimate that an average chicken & wild rice (13848.0) contains about 170.5 calories. About 38% of chicken & wild rice (13848.0) calories come from carbs, 11% from protein, and 51% from fat.

How many carbs are in chicken & wild rice (13848.0)?

How many carbs are in chicken & wild rice (13848.0) - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken & wild rice (13848.0):

  • 8 fluid ounce: 16.3 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16.3 grams
  • 1 pint: 32.5 grams
  • 1 quart: 65 grams
  • 1 liter: 68.7 grams
  • 1 gallon: 260.2 grams

Chicken & Wild Rice (13848.0) also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 15,3 (net carbs = total carbs - fiber).

How does Chicken & Wild Rice (13848.0) fit into your Daily Goals?

How does Chicken & Wild Rice (13848.0) fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal170.5/2000 Cal1829,5 Cal
Fat9.8/67 g57,2 g
Sodium628.9/2300 mg1671,1 mg
Cholesterol22.9/300 mg277,1 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal170.5/2000 Cal1829,5 Cal
Carbohydrates16.3/250 g233,7 g
Sugar1.7/75 g73,3 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal170.5/2000 Cal1829,5 Cal
Fat9.8/67 g57,2 g
Carbohydrates16.3/250 g233,7 g
Protein4.5/75 g70,5 g

How long would it take to burn off 170.5 calories?

How long would it take to burn off 170.5 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 26 minutes
  • Running - 17 minutes
  • Cleaning - 62 minutes
  • Swimming - 26 minutes
  • Pilates - 41 minutes
  • Dansing - 78 minutes
  • Golf - 39 minutes
  • Curling - 71 minutes
  • Fencing - 69 minutes
  • Cricket - 91 minutes
  • Croquet - 54 minutes
  • Sleep - 94 minutes

How many protein are in chicken & wild rice (13848.0)?

How many protein are in chicken & wild rice (13848.0) - calories, carbs, nutrition

Chicken & Wild Rice (13848.0) is a good source of quality protein, with just 8 fluid ounce containing 4.5 grams.

Look at the list of protein content in different servings of chicken & wild rice (13848.0):

  • 8 fluid ounce: 4.5 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.3 grams
  • 1 fluid ounce: 0.6 grams
  • 1 milliliter: 0 grams
  • 1 cup: 4.5 grams
  • 1 pint: 9 grams
  • 1 quart: 18 grams
  • 1 liter: 19 grams
  • 1 gallon: 71.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken & wild rice (13848.0)?

How many sugar are in chicken & wild rice (13848.0) - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken & wild rice (13848.0), 8 fluid ounce of chicken & wild rice (13848.0) comes with almost 1.7 extra grams of added sugar.

Compare the sugar content of different servings of chicken & wild rice (13848.0):

  • 8 fluid ounce: 1.7 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1.7 grams
  • 1 pint: 3.5 grams
  • 1 quart: 7 grams
  • 1 liter: 7.4 grams
  • 1 gallon: 27.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken & wild rice (13848.0)?

How much fat is in chicken & wild rice (13848.0) - calories, carbs, nutrition

Chicken & Wild Rice (13848.0) contain on average 9.8 grams of total fat per serve (8 fluid ounce) – the majority - 6,3 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken & wild rice (13848.0):

  • 8 fluid ounce: 9.8 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.6 grams
  • 1 fluid ounce: 1.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 9.8 grams
  • 1 pint: 19.5 grams
  • 1 quart: 39 grams
  • 1 liter: 41.2 grams
  • 1 gallon: 156 grams