Chicken Vegetable Noodle Bowl - calories, carbs, nutrition
Chicken Vegetable Noodle Bowl contain several important nutrients: 1 serving only contains 444 calories, on average. However, more than 62% of chicken vegetable noodle bowl is composed of carbs 68.6 grams. It also contains 7.6 grams of fat, 25.6 grams of protein and 7.7 grams of sugar.
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444 | 68.6 g (62%) | 25.6 g (23%) | 7.6 g (15%) | 7.7 g |
Chicken Vegetable Noodle Bowl Nutritional Facts
Serving Size: 1 serving
- Carbs - 68.6 g
- Dietary Fiber - 7.2 g
- Sugars - 7.7 g
- Fat - 7.6 g
- Saturated - 1.5 g
- Polyunsaturated - 2.2 g
- Monounsaturated - 2.2 g
- Trans - 0.1 g
- Protein - 25.6 g
- Sodium - 483.4 mg
- Potassium - 590.7 mg
- Cholesterol - 78.2 mg
- Vitamin A - 39.3 %
- Vitamin C - 42.5 %
- Calcium - 11.4 %
- Iron - 19.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken vegetable noodle bowl?
Chicken Vegetable Noodle Bowl contain around 444 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken vegetable noodle bowl:
- 1 serving: 444 grams
If you are unsure about the size of your chicken vegetable noodle bowl, you can estimate that an average chicken vegetable noodle bowl contains about 444 calories. About 62% of chicken vegetable noodle bowl calories come from carbs, 23% from protein, and 15% from fat.
How many carbs are in chicken vegetable noodle bowl?
Here is the carb content of standard serving sizes chicken vegetable noodle bowl:
- 1 serving: 68.6 grams
Chicken Vegetable Noodle Bowl also contains 7.2 grams of fiber, depending on its size. You can subtract 7.2 grams if you are looking for the net carb content 61,4 (net carbs = total carbs - fiber).
How does Chicken Vegetable Noodle Bowl fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 444/2000 Cal | 1556 Cal |
| Fat | 7.6/67 g | 59,4 g |
| Sodium | 483.4/2300 mg | 1816,6 mg |
| Cholesterol | 78.2/300 mg | 221,8 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 444/2000 Cal | 1556 Cal |
| Carbohydrates | 68.6/250 g | 181,4 g |
| Sugar | 7.7/75 g | 67,3 g |
| Fiber | 7.2/25 g | 17,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 444/2000 Cal | 1556 Cal |
| Fat | 7.6/67 g | 59,4 g |
| Carbohydrates | 68.6/250 g | 181,4 g |
| Protein | 25.6/75 g | 49,4 g |
How long would it take to burn off 444 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 68 minutes
- Running - 45 minutes
- Cleaning - 163 minutes
- Hiking - 93 minutes
- Boxing - 55 minutes
- Dansing - 82 minutes
- Bowling - 45 minutes
- Volleyball - 23 minutes
- Fencing - 96 minutes
- Snowboarding - 49 minutes
- Infrared Sauna - 80 minutes
- Dog Walking - 60 minutes
How many protein are in chicken vegetable noodle bowl?
Chicken Vegetable Noodle Bowl is a good source of quality protein, with just 1 serving containing 25.6 grams.
Look at the list of protein content in different servings of chicken vegetable noodle bowl:
- 1 serving: 25.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken vegetable noodle bowl?
However, despite having all the nutritious qualities of chicken vegetable noodle bowl, 1 serving of chicken vegetable noodle bowl comes with almost 7.7 extra grams of added sugar.
Compare the sugar content of different servings of chicken vegetable noodle bowl:
- 1 serving: 7.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken vegetable noodle bowl?
Chicken Vegetable Noodle Bowl contain on average 7.6 grams of total fat per serve (1 serving) – the majority - 6,1 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken vegetable noodle bowl:
- 1 serving: 7.6 grams
