Chicken Tikka Baguette - calories, carbs, nutrition

Chicken Tikka Baguette Nutritional Facts

Serving Size: 262 gram

• Carbs - 76.9 g
• Dietary Fiber - 6.4 g
• Sugars - 5.9 g
• Fat - 4.4 g
• Saturated - 1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 28.5 g
• Sodium - 807.5 mg
• Potassium - 549.3 mg
• Cholesterol - --
• Vitamin A - 1 %
• Vitamin C - 4.2 %
• Calcium - 35.5 %
• Iron - 23.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken tikka baguette?

Chicken Tikka Baguette contain around 473.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken tikka baguette:

• 262 gram: 473.9 grams
• 1 milligram: 0 grams
• 1 gram: 1.8 grams
• 1 ounce: 51.3 grams
• 1 pound: 820.5 grams
• 1 kilogram: 1808.9 grams

If you are unsure about the size of your chicken tikka baguette, you can estimate that an average chicken tikka baguette contains about 473.9 calories. About 67% of chicken tikka baguette calories come from carbs, 25% from protein, and 9% from fat.

How many carbs are in chicken tikka baguette?

Here is the carb content of standard serving sizes chicken tikka baguette:

• 262 gram: 76.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.3 grams
• 1 pound: 133.1 grams
• 1 kilogram: 293.5 grams

Chicken Tikka Baguette also contains 6.4 grams of fiber, depending on its size. You can subtract 6.4 grams if you are looking for the net carb content 70,5 (net carbs = total carbs - fiber).

How does Chicken Tikka Baguette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 473.9 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 72 minutes
• Running - 48 minutes
• Cleaning - 174 minutes
• Walking - 91 minutes
• Boxing - 28 minutes
• Skating - 35 minutes
• Bowling - 69 minutes
• Riding - 89 minutes
• Badminton - 61 minutes
• Climbing - 78 minutes
• Soccer - 25 minutes
• Shopping - 24 minutes

How many protein are in chicken tikka baguette?

Chicken Tikka Baguette is a good source of quality protein, with just 262 gram containing 28.5 grams.

Look at the list of protein content in different servings of chicken tikka baguette:

• 262 gram: 28.5 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.3 grams
• 1 kilogram: 108.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken tikka baguette?

However, despite having all the nutritious qualities of chicken tikka baguette, 262 gram of chicken tikka baguette comes with almost 5.9 extra grams of added sugar.

Compare the sugar content of different servings of chicken tikka baguette:

• 262 gram: 5.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.6 grams
• 1 pound: 10.2 grams
• 1 kilogram: 22.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken tikka baguette?

Chicken Tikka Baguette contain on average 4.4 grams of total fat per serve (262 gram) – the majority - 3,4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken tikka baguette:

• 262 gram: 4.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 7.6 grams
• 1 kilogram: 16.8 grams