Chicken Thigh Roasted Rosemary Potatoes - calories, carbs, nutrition

Chicken Thigh Roasted Rosemary Potatoes contain several important nutrients: 1 Entree & side only contains 410 calories, on average. However, more than 41% of chicken thigh roasted rosemary potatoes is composed of carbs 43 grams. It also contains 16 grams of fat, 25 grams of protein and 11 grams of sugar.

Chicken Thigh Roasted Rosemary Potatoes - calories, carbs, nutrition
Chicken Thigh Roasted Rosemary Potatoes nutrition facts

410
Cals

43 g (41%)
Net Carbs

25 g (24%)
Protein

16 g (35%)
Fats

11 g
Sugars

Chicken Thigh Roasted Rosemary Potatoes Nutritional Facts

Serving Size: 1 Entree & side

  • Carbs - 43 g
  • Dietary Fiber - 5 g
  • Sugars - 11 g
  • Fat - 16 g
  • Saturated - 3 g
  • Polyunsaturated - 4.5 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 25 g
  • Sodium - 700 mg
  • Potassium - 1150 mg
  • Cholesterol - 110 mg
  • Vitamin A - 2.4 %
  • Vitamin C - 149.4 %
  • Calcium - 6.3 %
  • Iron - 15.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken thigh roasted rosemary potatoes?

How many calories are in chicken thigh roasted rosemary potatoes - calories, carbs, nutrition

Chicken Thigh Roasted Rosemary Potatoes contain around 410 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken thigh roasted rosemary potatoes:

  • 1 Entree u0026 side: 410 grams

If you are unsure about the size of your chicken thigh roasted rosemary potatoes, you can estimate that an average chicken thigh roasted rosemary potatoes contains about 410 calories. About 41% of chicken thigh roasted rosemary potatoes calories come from carbs, 24% from protein, and 35% from fat.

How many carbs are in chicken thigh roasted rosemary potatoes?

How many carbs are in chicken thigh roasted rosemary potatoes - calories, carbs, nutrition

Here is the carb content of standard serving sizes chicken thigh roasted rosemary potatoes:

  • 1 Entree u0026 side: 43 grams

Chicken Thigh Roasted Rosemary Potatoes also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).

How does Chicken Thigh Roasted Rosemary Potatoes fit into your Daily Goals?

How does Chicken Thigh Roasted Rosemary Potatoes fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat16/67 g51 g
Sodium700/2300 mg1600 mg
Cholesterol110/300 mg190 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Carbohydrates43/250 g207 g
Sugar11/75 g64 g
Fiber5/25 g20 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal410/2000 Cal1590 Cal
Fat16/67 g51 g
Carbohydrates43/250 g207 g
Protein25/75 g50 g

How long would it take to burn off 410 calories?

How long would it take to burn off 410 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 62 minutes
  • Running - 41 minutes
  • Cleaning - 151 minutes
  • Walking - 17 minutes
  • Bodyflex - 52 minutes
  • Dansing - 95 minutes
  • Golf - 86 minutes
  • Riding - 89 minutes
  • Squash - 31 minutes
  • Cricket - 57 minutes
  • Croquet - 89 minutes
  • Baby Sitting - 66 minutes

How many protein are in chicken thigh roasted rosemary potatoes?

How many protein are in chicken thigh roasted rosemary potatoes - calories, carbs, nutrition

Chicken Thigh Roasted Rosemary Potatoes is a good source of quality protein, with just 1 Entree & side containing 25 grams.

Look at the list of protein content in different servings of chicken thigh roasted rosemary potatoes:

  • 1 Entree u0026 side: 25 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken thigh roasted rosemary potatoes?

How many sugar are in chicken thigh roasted rosemary potatoes - calories, carbs, nutrition

However, despite having all the nutritious qualities of chicken thigh roasted rosemary potatoes, 1 Entree & side of chicken thigh roasted rosemary potatoes comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of chicken thigh roasted rosemary potatoes:

  • 1 Entree u0026 side: 11 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken thigh roasted rosemary potatoes?

How much fat is in chicken thigh roasted rosemary potatoes - calories, carbs, nutrition

Chicken Thigh Roasted Rosemary Potatoes contain on average 16 grams of total fat per serve (1 Entree & side) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken thigh roasted rosemary potatoes:

  • 1 Entree u0026 side: 16 grams