Chicken Tacos with Apples (8163.1) - calories, carbs, nutrition

Chicken Tacos with Apples (8163.1) Nutritional Facts

Serving Size: 2 each

• Carbs - 39.5 g
• Dietary Fiber - 5.4 g
• Sugars - 9 g
• Fat - 10.2 g
• Saturated - 1.6 g
• Polyunsaturated - 3 g
• Monounsaturated - 4.8 g
• Trans - 0 g
• Protein - 31.1 g
• Sodium - 254.7 mg
• Potassium - 525.5 mg
• Cholesterol - 70.7 mg
• Vitamin A - 2.4 %
• Vitamin C - 15.8 %
• Calcium - 12 %
• Iron - 10.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken tacos with apples (8163.1)?

Chicken Tacos with Apples (8163.1) contain around 370.4 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken tacos with apples (8163.1):

• 2 each: 370.4 grams
• 1 each: 185.2 grams

If you are unsure about the size of your chicken tacos with apples (8163.1), you can estimate that an average chicken tacos with apples (8163.1) contains about 370.4 calories. About 42% of chicken tacos with apples (8163.1) calories come from carbs, 33% from protein, and 25% from fat.

How many carbs are in chicken tacos with apples (8163.1)?

Here is the carb content of standard serving sizes chicken tacos with apples (8163.1):

• 2 each: 39.5 grams
• 1 each: 19.7 grams

Chicken Tacos with Apples (8163.1) also contains 5.4 grams of fiber, depending on its size. You can subtract 5.4 grams if you are looking for the net carb content 34,1 (net carbs = total carbs - fiber).

How does Chicken Tacos with Apples (8163.1) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 370.4 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 136 minutes
• Swimming - 45 minutes
• Pilates - 52 minutes
• Skipping - 52 minutes
• Basketball - 17 minutes
• Rugby - 88 minutes
• Badminton - 53 minutes
• Climbing - 49 minutes
• Soccer - 29 minutes
• Baby Sitting - 43 minutes

How many protein are in chicken tacos with apples (8163.1)?

Chicken Tacos with Apples (8163.1) is a good source of quality protein, with just 2 each containing 31.1 grams.

Look at the list of protein content in different servings of chicken tacos with apples (8163.1):

• 2 each: 31.1 grams
• 1 each: 15.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken tacos with apples (8163.1)?

However, despite having all the nutritious qualities of chicken tacos with apples (8163.1), 2 each of chicken tacos with apples (8163.1) comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of chicken tacos with apples (8163.1):

• 2 each: 9 grams
• 1 each: 4.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken tacos with apples (8163.1)?

Chicken Tacos with Apples (8163.1) contain on average 10.2 grams of total fat per serve (2 each) – the majority - 8,6 grams - of that fat is also classified as unsaturated, with only 1.6 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken tacos with apples (8163.1):

• 2 each: 10.2 grams
• 1 each: 5.1 grams