Chicken Stir Fry with Vegetebales LARGE - calories, carbs, nutrition
Chicken Stir Fry with Vegetebales LARGE contain several important nutrients: 400 gram only contains 281 calories, on average. However, more than 32% of chicken stir fry with vegetebales large is composed of carbs 22 grams. It also contains 2 grams of fat, 43 grams of protein and 15 grams of sugar.
281 | 22 g (32%) | 43 g (62%) | 2 g (6%) | 15 g |
Chicken Stir Fry with Vegetebales LARGE Nutritional Facts
Serving Size: 400 gram
- Carbs - 22 g
- Dietary Fiber - --
- Sugars - 15 g
- Fat - 2 g
- Saturated - 0.2 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - --
- Protein - 43 g
- Sodium - 2000 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken stir fry with vegetebales large?
Chicken Stir Fry with Vegetebales LARGE contain around 281 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken stir fry with vegetebales large:
- 400 gram: 281 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 1 ounce: 19.9 grams
- 1 pound: 318.6 grams
- 1 kilogram: 702.5 grams
If you are unsure about the size of your chicken stir fry with vegetebales large, you can estimate that an average chicken stir fry with vegetebales large contains about 281 calories. About 32% of chicken stir fry with vegetebales large calories come from carbs, 62% from protein, and 6% from fat.
How many carbs are in chicken stir fry with vegetebales large?
Here is the carb content of standard serving sizes chicken stir fry with vegetebales large:
- 400 gram: 22 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.6 grams
- 1 pound: 24.9 grams
- 1 kilogram: 55 grams
Chicken Stir Fry with Vegetebales LARGE also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).
How does Chicken Stir Fry with Vegetebales LARGE fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 281/2000 Cal | 1719 Cal |
Fat | 2/67 g | 65 g |
Sodium | 2000/2300 mg | 300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 281/2000 Cal | 1719 Cal |
Carbohydrates | 22/250 g | 228 g |
Sugar | 15/75 g | 60 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 281/2000 Cal | 1719 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 22/250 g | 228 g |
Protein | 43/75 g | 32 g |
How long would it take to burn off 281 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Walking - 41 minutes
- Bodyflex - 59 minutes
- Dansing - 22 minutes
- Golf - 51 minutes
- Curling - 19 minutes
- Badminton - 65 minutes
- Skiing - 88 minutes
- Croquet - 46 minutes
- Sleep - 16 minutes
How many protein are in chicken stir fry with vegetebales large?
Chicken Stir Fry with Vegetebales LARGE is a good source of quality protein, with just 400 gram containing 43 grams.
Look at the list of protein content in different servings of chicken stir fry with vegetebales large:
- 400 gram: 43 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3 grams
- 1 pound: 48.8 grams
- 1 kilogram: 107.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken stir fry with vegetebales large?
However, despite having all the nutritious qualities of chicken stir fry with vegetebales large, 400 gram of chicken stir fry with vegetebales large comes with almost 15 extra grams of added sugar.
Compare the sugar content of different servings of chicken stir fry with vegetebales large:
- 400 gram: 15 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.1 grams
- 1 pound: 17 grams
- 1 kilogram: 37.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken stir fry with vegetebales large?
Chicken Stir Fry with Vegetebales LARGE contain on average 2 grams of total fat per serve (400 gram) – the majority - 1,8 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken stir fry with vegetebales large:
- 400 gram: 2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 2.3 grams
- 1 kilogram: 5 grams