Chicken Stir Fry with Basmati Rice LARGE - calories, carbs, nutrition

Chicken Stir Fry with Basmati Rice LARGE Nutritional Facts

Serving Size: 400 gram

• Carbs - 80 g
• Dietary Fiber - --
• Sugars - 12 g
• Fat - 2 g
• Saturated - 0.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 46 g
• Sodium - 1580 mg
• Potassium - --
• Cholesterol - --
• Vitamin A - --
• Vitamin C - --
• Calcium - --
• Iron - --

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken stir fry with basmati rice large?

Chicken Stir Fry with Basmati Rice LARGE contain around 522 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken stir fry with basmati rice large:

• 400 gram: 522 grams
• 1 milligram: 0 grams
• 1 gram: 1.3 grams
• 1 ounce: 37 grams
• 1 pound: 591.9 grams
• 1 kilogram: 1305 grams

If you are unsure about the size of your chicken stir fry with basmati rice large, you can estimate that an average chicken stir fry with basmati rice large contains about 522 calories. About 61% of chicken stir fry with basmati rice large calories come from carbs, 35% from protein, and 3% from fat.

How many carbs are in chicken stir fry with basmati rice large?

Here is the carb content of standard serving sizes chicken stir fry with basmati rice large:

• 400 gram: 80 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.7 grams
• 1 pound: 90.7 grams
• 1 kilogram: 200 grams

Chicken Stir Fry with Basmati Rice LARGE also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 80 (net carbs = total carbs - fiber).

How does Chicken Stir Fry with Basmati Rice LARGE fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 522 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 80 minutes
• Running - 53 minutes
• Cleaning - 192 minutes
• Diving - 75 minutes
• Bodyflex - 76 minutes
• Burpee - 85 minutes
• Basketball - 96 minutes
• Volleyball - 78 minutes
• Badminton - 61 minutes
• Cricket - 40 minutes
• Lawn Mowing - 98 minutes
• Sleep - 62 minutes

How many protein are in chicken stir fry with basmati rice large?

Chicken Stir Fry with Basmati Rice LARGE is a good source of quality protein, with just 400 gram containing 46 grams.

Look at the list of protein content in different servings of chicken stir fry with basmati rice large:

• 400 gram: 46 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.3 grams
• 1 pound: 52.2 grams
• 1 kilogram: 115 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken stir fry with basmati rice large?

However, despite having all the nutritious qualities of chicken stir fry with basmati rice large, 400 gram of chicken stir fry with basmati rice large comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of chicken stir fry with basmati rice large:

• 400 gram: 12 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 13.6 grams
• 1 kilogram: 30 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken stir fry with basmati rice large?

Chicken Stir Fry with Basmati Rice LARGE contain on average 2 grams of total fat per serve (400 gram) – the majority - 1,8 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken stir fry with basmati rice large:

• 400 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.1 grams
• 1 pound: 2.3 grams
• 1 kilogram: 5 grams