Chicken Salad Mini Subwith Potato Salad - calories, carbs, nutrition

Chicken Salad Mini Subwith Potato Salad Nutritional Facts

Serving Size: 15.5 ounce

• Carbs - 57 g
• Dietary Fiber - 3 g
• Sugars - 5 g
• Fat - 17 g
• Saturated - 3 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 42 g
• Sodium - 1347 mg
• Potassium - --
• Cholesterol - 138 mg
• Vitamin A - 43 %
• Vitamin C - 16 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken salad mini subwith potato salad?

Chicken Salad Mini Subwith Potato Salad contain around 575 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken salad mini subwith potato salad:

• 15.5 ounce: 575 grams
• 1 ounce: 37.1 grams

If you are unsure about the size of your chicken salad mini subwith potato salad, you can estimate that an average chicken salad mini subwith potato salad contains about 575 calories. About 42% of chicken salad mini subwith potato salad calories come from carbs, 31% from protein, and 28% from fat.

How many carbs are in chicken salad mini subwith potato salad?

Here is the carb content of standard serving sizes chicken salad mini subwith potato salad:

• 15.5 ounce: 57 grams
• 1 ounce: 3.7 grams

Chicken Salad Mini Subwith Potato Salad also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 54 (net carbs = total carbs - fiber).

How does Chicken Salad Mini Subwith Potato Salad fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 575 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 88 minutes
• Running - 58 minutes
• Cleaning - 211 minutes
• Walking - 26 minutes
• Pilates - 99 minutes
• Burpee - 33 minutes
• Basketball - 65 minutes
• Volleyball - 38 minutes
• Fencing - 19 minutes
• Climbing - 60 minutes
• Lawn Mowing - 65 minutes
• Dog Walking - 36 minutes

How many protein are in chicken salad mini subwith potato salad?

Chicken Salad Mini Subwith Potato Salad is a good source of quality protein, with just 15.5 ounce containing 42 grams.

Look at the list of protein content in different servings of chicken salad mini subwith potato salad:

• 15.5 ounce: 42 grams
• 1 ounce: 2.7 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken salad mini subwith potato salad?

However, despite having all the nutritious qualities of chicken salad mini subwith potato salad, 15.5 ounce of chicken salad mini subwith potato salad comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of chicken salad mini subwith potato salad:

• 15.5 ounce: 5 grams
• 1 ounce: 0.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken salad mini subwith potato salad?

Chicken Salad Mini Subwith Potato Salad contain on average 17 grams of total fat per serve (15.5 ounce) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken salad mini subwith potato salad:

• 15.5 ounce: 17 grams
• 1 ounce: 1.1 grams