Chicken Pizza - calories, carbs, nutrition
Chicken Pizza contain several important nutrients: 1 pizza only contains 340 calories, on average. However, more than 58% of chicken pizza is composed of carbs 49 grams. It also contains 7 grams of fat, 20 grams of protein and 11 grams of sugar.
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340 | 49 g (58%) | 20 g (24%) | 7 g (19%) | 11 g |
Chicken Pizza Nutritional Facts
Serving Size: 1 pizza
- Carbs - 49 g
- Dietary Fiber - 3 g
- Sugars - 11 g
- Fat - 7 g
- Saturated - 2 g
- Polyunsaturated - 2 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 20 g
- Sodium - 400 mg
- Potassium - 450 mg
- Cholesterol - 30 mg
- Vitamin A - 6 %
- Vitamin C - 6 %
- Calcium - 25 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken pizza?
Chicken Pizza contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken pizza:
- 1 pizza: 340 grams
If you are unsure about the size of your chicken pizza, you can estimate that an average chicken pizza contains about 340 calories. About 58% of chicken pizza calories come from carbs, 24% from protein, and 19% from fat.
How many carbs are in chicken pizza?
Here is the carb content of standard serving sizes chicken pizza:
- 1 pizza: 49 grams
Chicken Pizza also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Chicken Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 400/2300 mg | 1900 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Walking - 18 minutes
- Yoga - 34 minutes
- Skating - 57 minutes
- Tennis - 18 minutes
- Riding - 20 minutes
- Squash - 65 minutes
- Skiing - 43 minutes
- Lawn Mowing - 25 minutes
- Shopping - 51 minutes
How many protein are in chicken pizza?
Chicken Pizza is a good source of quality protein, with just 1 pizza containing 20 grams.
Look at the list of protein content in different servings of chicken pizza:
- 1 pizza: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken pizza?
However, despite having all the nutritious qualities of chicken pizza, 1 pizza of chicken pizza comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of chicken pizza:
- 1 pizza: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken pizza?
Chicken Pizza contain on average 7 grams of total fat per serve (1 pizza) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken pizza:
- 1 pizza: 7 grams
