Chicken Pie - calories, carbs, nutrition

Chicken Pie Nutritional Facts

Serving Size: 1 package (200 g)

• Carbs - 37 g
• Dietary Fiber - 2 g
• Sugars - 2 g
• Fat - 20 g
• Saturated - 8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0.1 g
• Protein - 10 g
• Sodium - 780 mg
• Potassium - 0 mg
• Cholesterol - 35 mg
• Vitamin A - 15 %
• Vitamin C - 2 %
• Calcium - 4 %
• Iron - 20 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken pie?

Chicken Pie contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken pie:

• 1 package (200 g): 370 grams
• 1 milligram: 0 grams
• 1 gram: 1.9 grams
• 1 ounce: 52.4 grams
• 1 pound: 839.1 grams
• 1 kilogram: 1850 grams

If you are unsure about the size of your chicken pie, you can estimate that an average chicken pie contains about 370 calories. About 40% of chicken pie calories come from carbs, 11% from protein, and 49% from fat.

How many carbs are in chicken pie?

Here is the carb content of standard serving sizes chicken pie:

• 1 package (200 g): 37 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.2 grams
• 1 pound: 83.9 grams
• 1 kilogram: 185 grams

Chicken Pie also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 35 (net carbs = total carbs - fiber).

How does Chicken Pie fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 370 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 136 minutes
• Walking - 33 minutes
• Bodyflex - 90 minutes
• Burpee - 97 minutes
• Bowling - 74 minutes
• Riding - 51 minutes
• Badminton - 56 minutes
• Climbing - 57 minutes
• Soccer - 35 minutes
• Baby Sitting - 15 minutes

How many protein are in chicken pie?

Chicken Pie is a good source of quality protein, with just 1 package (200 g) containing 10 grams.

Look at the list of protein content in different servings of chicken pie:

• 1 package (200 g): 10 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.4 grams
• 1 pound: 22.7 grams
• 1 kilogram: 50 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken pie?

However, despite having all the nutritious qualities of chicken pie, 1 package (200 g) of chicken pie comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of chicken pie:

• 1 package (200 g): 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.5 grams
• 1 kilogram: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken pie?

Chicken Pie contain on average 20 grams of total fat per serve (1 package (200 g)) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken pie:

• 1 package (200 g): 20 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.8 grams
• 1 pound: 45.4 grams
• 1 kilogram: 100 grams