Chicken Parmesan Pizzarito - calories, carbs, nutrition
Chicken Parmesan Pizzarito contain several important nutrients: 1 Serving only contains 650 calories, on average. However, more than 55% of chicken parmesan pizzarito is composed of carbs 89 grams. It also contains 18 grams of fat, 32 grams of protein and 5 grams of sugar.
mainadmin 
650 | 89 g (55%) | 32 g (20%) | 18 g (25%) | 5 g |
Chicken Parmesan Pizzarito Nutritional Facts
Serving Size: 1 Serving
- Carbs - 89 g
- Dietary Fiber - 4 g
- Sugars - 5 g
- Fat - 18 g
- Saturated - 5 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 32 g
- Sodium - 1530 mg
- Potassium - 160 mg
- Cholesterol - 50 mg
- Vitamin A - 6.7 %
- Vitamin C - 4.4 %
- Calcium - 27.8 %
- Iron - 28.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken parmesan pizzarito?
Chicken Parmesan Pizzarito contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken parmesan pizzarito:
- 1 Serving: 650 grams
If you are unsure about the size of your chicken parmesan pizzarito, you can estimate that an average chicken parmesan pizzarito contains about 650 calories. About 55% of chicken parmesan pizzarito calories come from carbs, 20% from protein, and 25% from fat.
How many carbs are in chicken parmesan pizzarito?
Here is the carb content of standard serving sizes chicken parmesan pizzarito:
- 1 Serving: 89 grams
Chicken Parmesan Pizzarito also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 85 (net carbs = total carbs - fiber).
How does Chicken Parmesan Pizzarito fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Fat | 18/67 g | 49 g |
| Sodium | 1530/2300 mg | 770 mg |
| Cholesterol | 50/300 mg | 250 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Carbohydrates | 89/250 g | 161 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 650/2000 Cal | 1350 Cal |
| Fat | 18/67 g | 49 g |
| Carbohydrates | 89/250 g | 161 g |
| Protein | 32/75 g | 43 g |
How long would it take to burn off 650 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 99 minutes
- Running - 66 minutes
- Cleaning - 239 minutes
- Diving - 62 minutes
- Bodyflex - 17 minutes
- Dansing - 32 minutes
- Bowling - 82 minutes
- Riding - 66 minutes
- Squash - 77 minutes
- Cricket - 27 minutes
- Soccer - 47 minutes
- Dog Walking - 70 minutes
How many protein are in chicken parmesan pizzarito?
Chicken Parmesan Pizzarito is a good source of quality protein, with just 1 Serving containing 32 grams.
Look at the list of protein content in different servings of chicken parmesan pizzarito:
- 1 Serving: 32 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken parmesan pizzarito?
However, despite having all the nutritious qualities of chicken parmesan pizzarito, 1 Serving of chicken parmesan pizzarito comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of chicken parmesan pizzarito:
- 1 Serving: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken parmesan pizzarito?
Chicken Parmesan Pizzarito contain on average 18 grams of total fat per serve (1 Serving) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken parmesan pizzarito:
- 1 Serving: 18 grams
