Chicken Parmesan Pizzaboli - calories, carbs, nutrition
Chicken Parmesan Pizzaboli contain several important nutrients: 1 Pizzaboli only contains 1044 calories, on average. However, more than 39% of chicken parmesan pizzaboli is composed of carbs 101.3 grams. It also contains 48.1 grams of fat, 51.5 grams of protein and 1 grams of sugar.
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1044 | 101.3 g (39%) | 51.5 g (20%) | 48.1 g (41%) | 1 g |
Chicken Parmesan Pizzaboli Nutritional Facts
Serving Size: 1 Pizzaboli
- Carbs - 101.3 g
- Dietary Fiber - 0.7 g
- Sugars - 1 g
- Fat - 48.1 g
- Saturated - 13.9 g
- Polyunsaturated - 4.7 g
- Monounsaturated - --
- Trans - --
- Protein - 51.5 g
- Sodium - 1990 mg
- Potassium - 621.2 mg
- Cholesterol - 119 mg
- Vitamin A - 7.9 %
- Vitamin C - 1.3 %
- Calcium - 31.5 %
- Iron - 43.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken parmesan pizzaboli?
Chicken Parmesan Pizzaboli contain around 1044 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken parmesan pizzaboli:
- 1 Pizzaboli: 1044 grams
If you are unsure about the size of your chicken parmesan pizzaboli, you can estimate that an average chicken parmesan pizzaboli contains about 1044 calories. About 39% of chicken parmesan pizzaboli calories come from carbs, 20% from protein, and 41% from fat.
How many carbs are in chicken parmesan pizzaboli?
Here is the carb content of standard serving sizes chicken parmesan pizzaboli:
- 1 Pizzaboli: 101.3 grams
Chicken Parmesan Pizzaboli also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 100,6 (net carbs = total carbs - fiber).
How does Chicken Parmesan Pizzaboli fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1044/2000 Cal | 956 Cal |
| Fat | 48.1/67 g | 18,9 g |
| Sodium | 1990/2300 mg | 310 mg |
| Cholesterol | 119/300 mg | 181 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1044/2000 Cal | 956 Cal |
| Carbohydrates | 101.3/250 g | 148,7 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1044/2000 Cal | 956 Cal |
| Fat | 48.1/67 g | 18,9 g |
| Carbohydrates | 101.3/250 g | 148,7 g |
| Protein | 51.5/75 g | 23,5 g |
How long would it take to burn off 1044 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 160 minutes
- Running - 106 minutes
- Cleaning - 384 minutes
- Walking - 59 minutes
- Pilates - 76 minutes
- Skating - 83 minutes
- Tennis - 61 minutes
- Rugby - 24 minutes
- Fencing - 55 minutes
- Snowboarding - 44 minutes
- Infrared Sauna - 71 minutes
- Baby Sitting - 29 minutes
How many protein are in chicken parmesan pizzaboli?
Chicken Parmesan Pizzaboli is a good source of quality protein, with just 1 Pizzaboli containing 51.5 grams.
Look at the list of protein content in different servings of chicken parmesan pizzaboli:
- 1 Pizzaboli: 51.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken parmesan pizzaboli?
However, despite having all the nutritious qualities of chicken parmesan pizzaboli, 1 Pizzaboli of chicken parmesan pizzaboli comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of chicken parmesan pizzaboli:
- 1 Pizzaboli: 1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken parmesan pizzaboli?
Chicken Parmesan Pizzaboli contain on average 48.1 grams of total fat per serve (1 Pizzaboli) – the majority - 34,2 grams - of that fat is also classified as unsaturated, with only 13.9 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken parmesan pizzaboli:
- 1 Pizzaboli: 48.1 grams
