Chicken Pad Thai, workplace only - calories, carbs, nutrition

Chicken Pad Thai, workplace only Nutritional Facts

Serving Size: 1 Entree

• Carbs - 97 g
• Dietary Fiber - 6 g
• Sugars - 20 g
• Fat - 29 g
• Saturated - 5 g
• Polyunsaturated - 11 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 36 g
• Sodium - 2430 mg
• Potassium - 800 mg
• Cholesterol - 170 mg
• Vitamin A - 164.6 %
• Vitamin C - 38.3 %
• Calcium - 11.3 %
• Iron - 18.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken pad thai, workplace only?

Chicken Pad Thai, workplace only contain around 790 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken pad thai, workplace only:

• 1 Entree: 790 grams

If you are unsure about the size of your chicken pad thai, workplace only, you can estimate that an average chicken pad thai, workplace only contains about 790 calories. About 49% of chicken pad thai, workplace only calories come from carbs, 18% from protein, and 33% from fat.

How many carbs are in chicken pad thai, workplace only?

Here is the carb content of standard serving sizes chicken pad thai, workplace only:

• 1 Entree: 97 grams

Chicken Pad Thai, workplace only also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 91 (net carbs = total carbs - fiber).

How does Chicken Pad Thai, workplace only fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 790 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 121 minutes
• Running - 80 minutes
• Cleaning - 291 minutes
• Diving - 68 minutes
• Pilates - 96 minutes
• Skating - 51 minutes
• Tennis - 74 minutes
• Curling - 79 minutes
• Fencing - 58 minutes
• Skiing - 30 minutes
• Croquet - 69 minutes
• Shopping - 58 minutes

How many protein are in chicken pad thai, workplace only?

Chicken Pad Thai, workplace only is a good source of quality protein, with just 1 Entree containing 36 grams.

Look at the list of protein content in different servings of chicken pad thai, workplace only:

• 1 Entree: 36 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken pad thai, workplace only?

However, despite having all the nutritious qualities of chicken pad thai, workplace only, 1 Entree of chicken pad thai, workplace only comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of chicken pad thai, workplace only:

• 1 Entree: 20 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken pad thai, workplace only?

Chicken Pad Thai, workplace only contain on average 29 grams of total fat per serve (1 Entree) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken pad thai, workplace only:

• 1 Entree: 29 grams