Chicken Machaca Chimichanga, Tortilla - calories, carbs, nutrition
Chicken Machaca Chimichanga, Tortilla contain several important nutrients: 1 Each only contains 510 calories, on average. However, more than 34% of chicken machaca chimichanga, tortilla is composed of carbs 43.3 grams. It also contains 29.9 grams of fat, 17.8 grams of protein and 1.9 grams of sugar.
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510 | 43.3 g (34%) | 17.8 g (14%) | 29.9 g (52%) | 1.9 g |
Chicken Machaca Chimichanga, Tortilla Nutritional Facts
Serving Size: 1 Each
- Carbs - 43.3 g
- Dietary Fiber - 4.5 g
- Sugars - 1.9 g
- Fat - 29.9 g
- Saturated - 8.2 g
- Polyunsaturated - 6.7 g
- Monounsaturated - --
- Trans - --
- Protein - 17.8 g
- Sodium - 673 mg
- Potassium - 450.4 mg
- Cholesterol - 40 mg
- Vitamin A - 20.4 %
- Vitamin C - 39.2 %
- Calcium - 10.3 %
- Iron - 19.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken machaca chimichanga, tortilla?
Chicken Machaca Chimichanga, Tortilla contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken machaca chimichanga, tortilla:
- 1 Each: 510 grams
If you are unsure about the size of your chicken machaca chimichanga, tortilla, you can estimate that an average chicken machaca chimichanga, tortilla contains about 510 calories. About 34% of chicken machaca chimichanga, tortilla calories come from carbs, 14% from protein, and 52% from fat.
How many carbs are in chicken machaca chimichanga, tortilla?
Here is the carb content of standard serving sizes chicken machaca chimichanga, tortilla:
- 1 Each: 43.3 grams
Chicken Machaca Chimichanga, Tortilla also contains 4.5 grams of fiber, depending on its size. You can subtract 4.5 grams if you are looking for the net carb content 38,8 (net carbs = total carbs - fiber).
How does Chicken Machaca Chimichanga, Tortilla fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 29.9/67 g | 37,1 g |
| Sodium | 673/2300 mg | 1627 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Carbohydrates | 43.3/250 g | 206,7 g |
| Sugar | 1.9/75 g | 73,1 g |
| Fiber | 4.5/25 g | 20,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 510/2000 Cal | 1490 Cal |
| Fat | 29.9/67 g | 37,1 g |
| Carbohydrates | 43.3/250 g | 206,7 g |
| Protein | 17.8/75 g | 57,2 g |
How long would it take to burn off 510 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Hiking - 39 minutes
- Boxing - 42 minutes
- Burpee - 66 minutes
- Basketball - 85 minutes
- Volleyball - 32 minutes
- Fencing - 34 minutes
- Climbing - 54 minutes
- Gardening - 42 minutes
- Baby Sitting - 42 minutes
How many protein are in chicken machaca chimichanga, tortilla?
Chicken Machaca Chimichanga, Tortilla is a good source of quality protein, with just 1 Each containing 17.8 grams.
Look at the list of protein content in different servings of chicken machaca chimichanga, tortilla:
- 1 Each: 17.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken machaca chimichanga, tortilla?
However, despite having all the nutritious qualities of chicken machaca chimichanga, tortilla, 1 Each of chicken machaca chimichanga, tortilla comes with almost 1.9 extra grams of added sugar.
Compare the sugar content of different servings of chicken machaca chimichanga, tortilla:
- 1 Each: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken machaca chimichanga, tortilla?
Chicken Machaca Chimichanga, Tortilla contain on average 29.9 grams of total fat per serve (1 Each) – the majority - 21,7 grams - of that fat is also classified as unsaturated, with only 8.2 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken machaca chimichanga, tortilla:
- 1 Each: 29.9 grams
