Chicken Lime Tarragon - calories, carbs, nutrition
Chicken Lime Tarragon contain several important nutrients: 4 Oz Piece only contains 257.8 calories, on average. However, more than 2% of chicken lime tarragon is composed of carbs 1.1 grams. It also contains 22.7 grams of fat, 14.4 grams of protein and 0.1 grams of sugar.
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257.8 | 1.1 g (2%) | 14.4 g (22%) | 22.7 g (77%) | 0.1 g |
Chicken Lime Tarragon Nutritional Facts
Serving Size: 4 Oz Piece
- Carbs - 1.1 g
- Dietary Fiber - 0.2 g
- Sugars - 0.1 g
- Fat - 22.7 g
- Saturated - 4.1 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 14.4 g
- Sodium - 286.1 mg
- Potassium - 16.1 mg
- Cholesterol - 57.3 mg
- Vitamin A - 1.8 %
- Vitamin C - 2.7 %
- Calcium - 1.4 %
- Iron - 1.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken lime tarragon?
Chicken Lime Tarragon contain around 257.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken lime tarragon:
- 4 Oz Piece: 257.8 grams
- 1 Oz Piece: 64.5 grams
If you are unsure about the size of your chicken lime tarragon, you can estimate that an average chicken lime tarragon contains about 257.8 calories. About 2% of chicken lime tarragon calories come from carbs, 22% from protein, and 77% from fat.
How many carbs are in chicken lime tarragon?
Here is the carb content of standard serving sizes chicken lime tarragon:
- 4 Oz Piece: 1.1 grams
- 1 Oz Piece: 0.3 grams
Chicken Lime Tarragon also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 0,9 (net carbs = total carbs - fiber).
How does Chicken Lime Tarragon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 257.8/2000 Cal | 1742,2 Cal |
| Fat | 22.7/67 g | 44,3 g |
| Sodium | 286.1/2300 mg | 2013,9 mg |
| Cholesterol | 57.3/300 mg | 242,7 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 257.8/2000 Cal | 1742,2 Cal |
| Carbohydrates | 1.1/250 g | 248,9 g |
| Sugar | 0.1/75 g | 74,9 g |
| Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 257.8/2000 Cal | 1742,2 Cal |
| Fat | 22.7/67 g | 44,3 g |
| Carbohydrates | 1.1/250 g | 248,9 g |
| Protein | 14.4/75 g | 60,6 g |
How long would it take to burn off 257.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Hiking - 34 minutes
- Yoga - 96 minutes
- Skipping - 48 minutes
- Bowling - 72 minutes
- Rugby - 97 minutes
- Fencing - 87 minutes
- Cricket - 89 minutes
- Gardening - 70 minutes
- Shopping - 49 minutes
How many protein are in chicken lime tarragon?
Chicken Lime Tarragon is a good source of quality protein, with just 4 Oz Piece containing 14.4 grams.
Look at the list of protein content in different servings of chicken lime tarragon:
- 4 Oz Piece: 14.4 grams
- 1 Oz Piece: 3.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken lime tarragon?
However, despite having all the nutritious qualities of chicken lime tarragon, 4 Oz Piece of chicken lime tarragon comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of chicken lime tarragon:
- 4 Oz Piece: 0.1 grams
- 1 Oz Piece: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken lime tarragon?
Chicken Lime Tarragon contain on average 22.7 grams of total fat per serve (4 Oz Piece) – the majority - 18,6 grams - of that fat is also classified as unsaturated, with only 4.1 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken lime tarragon:
- 4 Oz Piece: 22.7 grams
- 1 Oz Piece: 5.7 grams
