Chicken in White Wine and Tarragon - calories, carbs, nutrition

Chicken in White Wine and Tarragon Nutritional Facts

Serving Size: 6.14 ounce

• Carbs - 5 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 4 g
• Saturated - 1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 26 g
• Sodium - 404 mg
• Potassium - --
• Cholesterol - 68 mg
• Vitamin A - 0 %
• Vitamin C - 3.3 %
• Calcium - 0.2 %
• Iron - 16.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken in white wine and tarragon?

Chicken in White Wine and Tarragon contain around 174 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken in white wine and tarragon:

• 6.14 ounce: 174 grams
• 1 ounce: 28.3 grams

If you are unsure about the size of your chicken in white wine and tarragon, you can estimate that an average chicken in white wine and tarragon contains about 174 calories. About 13% of chicken in white wine and tarragon calories come from carbs, 65% from protein, and 23% from fat.

How many carbs are in chicken in white wine and tarragon?

Here is the carb content of standard serving sizes chicken in white wine and tarragon:

• 6.14 ounce: 5 grams
• 1 ounce: 0.8 grams

Chicken in White Wine and Tarragon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 5 (net carbs = total carbs - fiber).

How does Chicken in White Wine and Tarragon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 174 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 26 minutes
• Running - 17 minutes
• Cleaning - 64 minutes
• Hiking - 30 minutes
• Yoga - 70 minutes
• Skipping - 99 minutes
• Golf - 65 minutes
• Curling - 52 minutes
• Badminton - 27 minutes
• Cricket - 70 minutes
• Gardening - 46 minutes
• Baby Sitting - 93 minutes

How many protein are in chicken in white wine and tarragon?

Chicken in White Wine and Tarragon is a good source of quality protein, with just 6.14 ounce containing 26 grams.

Look at the list of protein content in different servings of chicken in white wine and tarragon:

• 6.14 ounce: 26 grams
• 1 ounce: 4.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken in white wine and tarragon?

However, despite having all the nutritious qualities of chicken in white wine and tarragon, 6.14 ounce of chicken in white wine and tarragon comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of chicken in white wine and tarragon:

• 6.14 ounce: 1 grams
• 1 ounce: 0.2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken in white wine and tarragon?

Chicken in White Wine and Tarragon contain on average 4 grams of total fat per serve (6.14 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken in white wine and tarragon:

• 6.14 ounce: 4 grams
• 1 ounce: 0.7 grams