Chicken Fajita, Grilled, Seasoned - calories, carbs, nutrition
Chicken Fajita, Grilled, Seasoned contain several important nutrients: 1 Fajita only contains 302 calories, on average. However, more than 47% of chicken fajita, grilled, seasoned is composed of carbs 35.9 grams. It also contains 12.6 grams of fat, 11.4 grams of protein and 2 grams of sugar.
mainadmin 
302 | 35.9 g (47%) | 11.4 g (15%) | 12.6 g (37%) | 2 g |
Chicken Fajita, Grilled, Seasoned Nutritional Facts
Serving Size: 1 Fajita
- Carbs - 35.9 g
- Dietary Fiber - 2.5 g
- Sugars - 2 g
- Fat - 12.6 g
- Saturated - 4.7 g
- Polyunsaturated - 2.7 g
- Monounsaturated - --
- Trans - --
- Protein - 11.4 g
- Sodium - 609 mg
- Potassium - 202.1 mg
- Cholesterol - 33 mg
- Vitamin A - 18.5 %
- Vitamin C - 64.2 %
- Calcium - 12.8 %
- Iron - 12.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken fajita, grilled, seasoned?
Chicken Fajita, Grilled, Seasoned contain around 302 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken fajita, grilled, seasoned:
- 1 Fajita: 302 grams
If you are unsure about the size of your chicken fajita, grilled, seasoned, you can estimate that an average chicken fajita, grilled, seasoned contains about 302 calories. About 47% of chicken fajita, grilled, seasoned calories come from carbs, 15% from protein, and 37% from fat.
How many carbs are in chicken fajita, grilled, seasoned?
Here is the carb content of standard serving sizes chicken fajita, grilled, seasoned:
- 1 Fajita: 35.9 grams
Chicken Fajita, Grilled, Seasoned also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 33,4 (net carbs = total carbs - fiber).
How does Chicken Fajita, Grilled, Seasoned fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 302/2000 Cal | 1698 Cal |
| Fat | 12.6/67 g | 54,4 g |
| Sodium | 609/2300 mg | 1691 mg |
| Cholesterol | 33/300 mg | 267 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 302/2000 Cal | 1698 Cal |
| Carbohydrates | 35.9/250 g | 214,1 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 302/2000 Cal | 1698 Cal |
| Fat | 12.6/67 g | 54,4 g |
| Carbohydrates | 35.9/250 g | 214,1 g |
| Protein | 11.4/75 g | 63,6 g |
How long would it take to burn off 302 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 46 minutes
- Running - 30 minutes
- Cleaning - 111 minutes
- Walking - 66 minutes
- Yoga - 71 minutes
- Dansing - 92 minutes
- Bowling - 78 minutes
- Curling - 87 minutes
- Rowing - 38 minutes
- Climbing - 71 minutes
- Soccer - 51 minutes
- Baby Sitting - 88 minutes
How many protein are in chicken fajita, grilled, seasoned?
Chicken Fajita, Grilled, Seasoned is a good source of quality protein, with just 1 Fajita containing 11.4 grams.
Look at the list of protein content in different servings of chicken fajita, grilled, seasoned:
- 1 Fajita: 11.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken fajita, grilled, seasoned?
However, despite having all the nutritious qualities of chicken fajita, grilled, seasoned, 1 Fajita of chicken fajita, grilled, seasoned comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of chicken fajita, grilled, seasoned:
- 1 Fajita: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken fajita, grilled, seasoned?
Chicken Fajita, Grilled, Seasoned contain on average 12.6 grams of total fat per serve (1 Fajita) – the majority - 7,9 grams - of that fat is also classified as unsaturated, with only 4.7 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken fajita, grilled, seasoned:
- 1 Fajita: 12.6 grams
