Chicken Drummies - calories, carbs, nutrition
Chicken Drummies contain several important nutrients: 3 Drummies only contains 343.2 calories, on average. However, more than 16% of chicken drummies is composed of carbs 13.6 grams. It also contains 20.5 grams of fat, 24.8 grams of protein and 0 grams of sugar.
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343.2 | 13.6 g (16%) | 24.8 g (29%) | 20.5 g (55%) | 0 g |
Chicken Drummies Nutritional Facts
Serving Size: 3 Drummies
- Carbs - 13.6 g
- Dietary Fiber - 0 g
- Sugars - --
- Fat - 20.5 g
- Saturated - 5.4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 24.8 g
- Sodium - 677.2 mg
- Potassium - 0 mg
- Cholesterol - 90.6 mg
- Vitamin A - 2.7 %
- Vitamin C - 0 %
- Calcium - 4.2 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken drummies?
Chicken Drummies contain around 343.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken drummies:
- 3 Drummies: 343.2 grams
- 1 Drummies: 114.4 grams
If you are unsure about the size of your chicken drummies, you can estimate that an average chicken drummies contains about 343.2 calories. About 16% of chicken drummies calories come from carbs, 29% from protein, and 55% from fat.
How many carbs are in chicken drummies?
Here is the carb content of standard serving sizes chicken drummies:
- 3 Drummies: 13.6 grams
- 1 Drummies: 4.5 grams
Chicken Drummies also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 13,6 (net carbs = total carbs - fiber).
How does Chicken Drummies fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 343.2/2000 Cal | 1656,8 Cal |
| Fat | 20.5/67 g | 46,5 g |
| Sodium | 677.2/2300 mg | 1622,8 mg |
| Cholesterol | 90.6/300 mg | 209,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 343.2/2000 Cal | 1656,8 Cal |
| Carbohydrates | 13.6/250 g | 236,4 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 343.2/2000 Cal | 1656,8 Cal |
| Fat | 20.5/67 g | 46,5 g |
| Carbohydrates | 13.6/250 g | 236,4 g |
| Protein | 24.8/75 g | 50,2 g |
How long would it take to burn off 343.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 35 minutes
- Cleaning - 126 minutes
- Walking - 86 minutes
- Bodyflex - 70 minutes
- Skipping - 24 minutes
- Golf - 51 minutes
- Riding - 69 minutes
- Badminton - 29 minutes
- Snowboarding - 65 minutes
- Lawn Mowing - 83 minutes
- Shopping - 37 minutes
How many protein are in chicken drummies?
Chicken Drummies is a good source of quality protein, with just 3 Drummies containing 24.8 grams.
Look at the list of protein content in different servings of chicken drummies:
- 3 Drummies: 24.8 grams
- 1 Drummies: 8.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken drummies?
However, despite having all the nutritious qualities of chicken drummies, 3 Drummies of chicken drummies comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chicken drummies:
- 3 Drummies: null grams
- 1 Drummies: null grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken drummies?
Chicken Drummies contain on average 20.5 grams of total fat per serve (3 Drummies) – the majority - 15,1 grams - of that fat is also classified as unsaturated, with only 5.4 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken drummies:
- 3 Drummies: 20.5 grams
- 1 Drummies: 6.8 grams
