Chicken Cacciatore Casserette - calories, carbs, nutrition
Chicken Cacciatore Casserette contain several important nutrients: 1 Casserette only contains 203 calories, on average. However, more than 39% of chicken cacciatore casserette is composed of carbs 18.2 grams. It also contains 4.6 grams of fat, 18.2 grams of protein and 5.9 grams of sugar.
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203 | 18.2 g (39%) | 18.2 g (39%) | 4.6 g (22%) | 5.9 g |
Chicken Cacciatore Casserette Nutritional Facts
Serving Size: 1 Casserette
- Carbs - 18.2 g
- Dietary Fiber - 2 g
- Sugars - 5.9 g
- Fat - 4.6 g
- Saturated - 1.2 g
- Polyunsaturated - 1.1 g
- Monounsaturated - --
- Trans - --
- Protein - 18.2 g
- Sodium - 829 mg
- Potassium - 459.7 mg
- Cholesterol - 51 mg
- Vitamin A - 24.7 %
- Vitamin C - 89.2 %
- Calcium - 4.2 %
- Iron - 13.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken cacciatore casserette?
Chicken Cacciatore Casserette contain around 203 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken cacciatore casserette:
- 1 Casserette: 203 grams
If you are unsure about the size of your chicken cacciatore casserette, you can estimate that an average chicken cacciatore casserette contains about 203 calories. About 39% of chicken cacciatore casserette calories come from carbs, 39% from protein, and 22% from fat.
How many carbs are in chicken cacciatore casserette?
Here is the carb content of standard serving sizes chicken cacciatore casserette:
- 1 Casserette: 18.2 grams
Chicken Cacciatore Casserette also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16,2 (net carbs = total carbs - fiber).
How does Chicken Cacciatore Casserette fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 203/2000 Cal | 1797 Cal |
| Fat | 4.6/67 g | 62,4 g |
| Sodium | 829/2300 mg | 1471 mg |
| Cholesterol | 51/300 mg | 249 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 203/2000 Cal | 1797 Cal |
| Carbohydrates | 18.2/250 g | 231,8 g |
| Sugar | 5.9/75 g | 69,1 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 203/2000 Cal | 1797 Cal |
| Fat | 4.6/67 g | 62,4 g |
| Carbohydrates | 18.2/250 g | 231,8 g |
| Protein | 18.2/75 g | 56,8 g |
How long would it take to burn off 203 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 31 minutes
- Running - 20 minutes
- Cleaning - 74 minutes
- Swimming - 36 minutes
- Bodyflex - 42 minutes
- Skating - 67 minutes
- Bowling - 61 minutes
- Volleyball - 36 minutes
- Badminton - 28 minutes
- Snowboarding - 63 minutes
- Lawn Mowing - 98 minutes
- Baby Sitting - 33 minutes
How many protein are in chicken cacciatore casserette?
Chicken Cacciatore Casserette is a good source of quality protein, with just 1 Casserette containing 18.2 grams.
Look at the list of protein content in different servings of chicken cacciatore casserette:
- 1 Casserette: 18.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken cacciatore casserette?
However, despite having all the nutritious qualities of chicken cacciatore casserette, 1 Casserette of chicken cacciatore casserette comes with almost 5.9 extra grams of added sugar.
Compare the sugar content of different servings of chicken cacciatore casserette:
- 1 Casserette: 5.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken cacciatore casserette?
Chicken Cacciatore Casserette contain on average 4.6 grams of total fat per serve (1 Casserette) – the majority - 3,4 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken cacciatore casserette:
- 1 Casserette: 4.6 grams
