Chicken Burrito Bowl - Brown Rice, Black Beans, Tomato Salsa, Cheese - calories, carbs, nutrition
Chicken Burrito Bowl - Brown Rice, Black Beans, Tomato Salsa, Cheese contain several important nutrients: 1 Bowl only contains 590 calories, on average. However, more than 38% of chicken burrito bowl - brown rice, black beans, tomato salsa, cheese is composed of carbs 59 grams. It also contains 20 grams of fat, 51 grams of protein and 5 grams of sugar.
590 | 59 g (38%) | 51 g (33%) | 20 g (29%) | 5 g |
Chicken Burrito Bowl - Brown Rice, Black Beans, Tomato Salsa, Cheese Nutritional Facts
Serving Size: 1 Bowl
- Carbs - 59 g
- Dietary Fiber - 14 g
- Sugars - 5 g
- Fat - 20 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 51 g
- Sodium - 1420 mg
- Potassium - 0 mg
- Cholesterol - 145 mg
- Vitamin A - 32 %
- Vitamin C - 10 %
- Calcium - 30 %
- Iron - 22 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken burrito bowl - brown rice, black beans, tomato salsa, cheese?
Chicken Burrito Bowl - Brown Rice, Black Beans, Tomato Salsa, Cheese contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken burrito bowl - brown rice, black beans, tomato salsa, cheese:
- 1 Bowl: 590 grams
If you are unsure about the size of your chicken burrito bowl - brown rice, black beans, tomato salsa, cheese, you can estimate that an average chicken burrito bowl - brown rice, black beans, tomato salsa, cheese contains about 590 calories. About 38% of chicken burrito bowl - brown rice, black beans, tomato salsa, cheese calories come from carbs, 33% from protein, and 29% from fat.
How many carbs are in chicken burrito bowl - brown rice, black beans, tomato salsa, cheese?
Here is the carb content of standard serving sizes chicken burrito bowl - brown rice, black beans, tomato salsa, cheese:
- 1 Bowl: 59 grams
Chicken Burrito Bowl - Brown Rice, Black Beans, Tomato Salsa, Cheese also contains 14 grams of fiber, depending on its size. You can subtract 14 grams if you are looking for the net carb content 45 (net carbs = total carbs - fiber).
How does Chicken Burrito Bowl - Brown Rice, Black Beans, Tomato Salsa, Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Fat | 20/67 g | 47 g |
Sodium | 1420/2300 mg | 880 mg |
Cholesterol | 145/300 mg | 155 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Carbohydrates | 59/250 g | 191 g |
Sugar | 5/75 g | 70 g |
Fiber | 14/25 g | 11 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 590/2000 Cal | 1410 Cal |
Fat | 20/67 g | 47 g |
Carbohydrates | 59/250 g | 191 g |
Protein | 51/75 g | 24 g |
How long would it take to burn off 590 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 90 minutes
- Running - 60 minutes
- Cleaning - 217 minutes
- Walking - 33 minutes
- Yoga - 36 minutes
- Skipping - 99 minutes
- Tennis - 89 minutes
- Curling - 53 minutes
- Fencing - 22 minutes
- Climbing - 57 minutes
- Gardening - 23 minutes
- Shopping - 59 minutes
How many protein are in chicken burrito bowl - brown rice, black beans, tomato salsa, cheese?
Chicken Burrito Bowl - Brown Rice, Black Beans, Tomato Salsa, Cheese is a good source of quality protein, with just 1 Bowl containing 51 grams.
Look at the list of protein content in different servings of chicken burrito bowl - brown rice, black beans, tomato salsa, cheese:
- 1 Bowl: 51 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken burrito bowl - brown rice, black beans, tomato salsa, cheese?
However, despite having all the nutritious qualities of chicken burrito bowl - brown rice, black beans, tomato salsa, cheese, 1 Bowl of chicken burrito bowl - brown rice, black beans, tomato salsa, cheese comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of chicken burrito bowl - brown rice, black beans, tomato salsa, cheese:
- 1 Bowl: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken burrito bowl - brown rice, black beans, tomato salsa, cheese?
Chicken Burrito Bowl - Brown Rice, Black Beans, Tomato Salsa, Cheese contain on average 20 grams of total fat per serve (1 Bowl) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken burrito bowl - brown rice, black beans, tomato salsa, cheese:
- 1 Bowl: 20 grams