Chicken Breast Paprikash - calories, carbs, nutrition
Chicken Breast Paprikash contain several important nutrients: 1 Serving only contains 260 calories, on average. However, more than 18% of chicken breast paprikash is composed of carbs 12 grams. It also contains 14 grams of fat, 22 grams of protein and 3 grams of sugar.
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260 | 12 g (18%) | 22 g (34%) | 14 g (48%) | 3 g |
Chicken Breast Paprikash Nutritional Facts
Serving Size: 1 Serving
- Carbs - 12 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 14 g
- Saturated - 3.5 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 22 g
- Sodium - 400 mg
- Potassium - 470 mg
- Cholesterol - 75 mg
- Vitamin A - 28.9 %
- Vitamin C - 6.4 %
- Calcium - 6.3 %
- Iron - 6.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken breast paprikash?
Chicken Breast Paprikash contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken breast paprikash:
- 1 Serving: 260 grams
If you are unsure about the size of your chicken breast paprikash, you can estimate that an average chicken breast paprikash contains about 260 calories. About 18% of chicken breast paprikash calories come from carbs, 34% from protein, and 48% from fat.
How many carbs are in chicken breast paprikash?
Here is the carb content of standard serving sizes chicken breast paprikash:
- 1 Serving: 12 grams
Chicken Breast Paprikash also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Chicken Breast Paprikash fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 14/67 g | 53 g |
| Sodium | 400/2300 mg | 1900 mg |
| Cholesterol | 75/300 mg | 225 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 12/250 g | 238 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 14/67 g | 53 g |
| Carbohydrates | 12/250 g | 238 g |
| Protein | 22/75 g | 53 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Swimming - 74 minutes
- Boxing - 54 minutes
- Skipping - 91 minutes
- Tennis - 68 minutes
- Volleyball - 65 minutes
- Badminton - 78 minutes
- Skiing - 70 minutes
- Soccer - 75 minutes
- Dog Walking - 89 minutes
How many protein are in chicken breast paprikash?
Chicken Breast Paprikash is a good source of quality protein, with just 1 Serving containing 22 grams.
Look at the list of protein content in different servings of chicken breast paprikash:
- 1 Serving: 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken breast paprikash?
However, despite having all the nutritious qualities of chicken breast paprikash, 1 Serving of chicken breast paprikash comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of chicken breast paprikash:
- 1 Serving: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken breast paprikash?
Chicken Breast Paprikash contain on average 14 grams of total fat per serve (1 Serving) – the majority - 10,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken breast paprikash:
- 1 Serving: 14 grams
