Chicken Bowtie Soup - calories, carbs, nutrition

Chicken Bowtie Soup Nutritional Facts

Serving Size: 13.8 ounce

• Carbs - 37 g
• Dietary Fiber - 6 g
• Sugars - 7 g
• Fat - 2.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 980 mg
• Potassium - 0 mg
• Cholesterol - 30 mg
• Vitamin A - 220 %
• Vitamin C - 250 %
• Calcium - 6 %
• Iron - 15 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in chicken bowtie soup?

Chicken Bowtie Soup contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken bowtie soup:

• 13.8 ounce: 250 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 18.1 grams
• 1 pound: 289.9 grams
• 1 kilogram: 639 grams

If you are unsure about the size of your chicken bowtie soup, you can estimate that an average chicken bowtie soup contains about 250 calories. About 63% of chicken bowtie soup calories come from carbs, 27% from protein, and 10% from fat.

How many carbs are in chicken bowtie soup?

Here is the carb content of standard serving sizes chicken bowtie soup:

• 13.8 ounce: 37 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.7 grams
• 1 pound: 42.9 grams
• 1 kilogram: 94.6 grams

Chicken Bowtie Soup also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).

How does Chicken Bowtie Soup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 250 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 38 minutes
• Running - 25 minutes
• Cleaning - 92 minutes
• Hiking - 31 minutes
• Boxing - 62 minutes
• Burpee - 88 minutes
• Golf - 64 minutes
• Volleyball - 63 minutes
• Squash - 68 minutes
• Climbing - 70 minutes
• Infrared Sauna - 38 minutes
• Sleep - 39 minutes

How many protein are in chicken bowtie soup?

Chicken Bowtie Soup is a good source of quality protein, with just 13.8 ounce containing 16 grams.

Look at the list of protein content in different servings of chicken bowtie soup:

• 13.8 ounce: 16 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.2 grams
• 1 pound: 18.6 grams
• 1 kilogram: 40.9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in chicken bowtie soup?

However, despite having all the nutritious qualities of chicken bowtie soup, 13.8 ounce of chicken bowtie soup comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of chicken bowtie soup:

• 13.8 ounce: 7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.1 grams
• 1 kilogram: 17.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in chicken bowtie soup?

Chicken Bowtie Soup contain on average 2.5 grams of total fat per serve (13.8 ounce) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of chicken bowtie soup:

• 13.8 ounce: 2.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.2 grams
• 1 pound: 2.9 grams
• 1 kilogram: 6.4 grams