Tuscan Bread - calories, carbs, nutrition
Tuscan Bread contain several important nutrients: 1 large slice only contains 120 calories, on average. However, more than 83% of tuscan bread is composed of carbs 25 grams. It also contains 0 grams of fat, 5 grams of protein and 1 grams of sugar.
mainadmin 
120 | 25 g (83%) | 5 g (17%) | 0 g (0%) | 1 g |
Tuscan Bread Nutritional Facts
Serving Size: 1 large slice
- Carbs - 25 g
- Dietary Fiber - 0 g
- Sugars - 1 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 290 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tuscan bread?
Tuscan Bread contain around 120 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tuscan bread:
- 1 large slice: 120 grams
- 1 container (14 large slice ): 1680 grams
If you are unsure about the size of your tuscan bread, you can estimate that an average tuscan bread contains about 120 calories. About 83% of tuscan bread calories come from carbs, 17% from protein, and 0% from fat.
How many carbs are in tuscan bread?
Here is the carb content of standard serving sizes tuscan bread:
- 1 large slice: 25 grams
- 1 container (14 large slice ): 350 grams
Tuscan Bread also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Tuscan Bread fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 290/2300 mg | 2010 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 1/75 g | 74 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 120/2000 Cal | 1880 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 120 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 18 minutes
- Running - 12 minutes
- Cleaning - 44 minutes
- Diving - 31 minutes
- Yoga - 74 minutes
- Burpee - 29 minutes
- Basketball - 61 minutes
- Riding - 78 minutes
- Fencing - 75 minutes
- Cricket - 85 minutes
- Soccer - 67 minutes
- Shopping - 92 minutes
How many protein are in tuscan bread?
Tuscan Bread is a good source of quality protein, with just 1 large slice containing 5 grams.
Look at the list of protein content in different servings of tuscan bread:
- 1 large slice: 5 grams
- 1 container (14 large slice ): 70 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tuscan bread?
However, despite having all the nutritious qualities of tuscan bread, 1 large slice of tuscan bread comes with almost 1 extra grams of added sugar.
Compare the sugar content of different servings of tuscan bread:
- 1 large slice: 1 grams
- 1 container (14 large slice ): 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tuscan bread?
Tuscan Bread contain on average 0 grams of total fat per serve (1 large slice) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of tuscan bread:
- 1 large slice: 0 grams
- 1 container (14 large slice ): 0 grams
